Twistle vs Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Twistle
This app helps you manage your health journey by providing appointment reminders, preparation checklists, and medication alerts. It offers guidance before and after procedures to aid recovery and can sync with health data to keep your care team informed.
- Appointment reminders
- Preparation checklists
- Medication alerts
- Procedure guidance
- Health app integration
- Care team monitoring
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Taking care of your health can seem complex and confusing, but when your Provider partners with Twistle, keeping your care on track becomes much easier for you and your care team. After scheduling your appointments, Twistle can send you appointment reminders, checklists, documents and even videos to help you to get prepared. Need a helpful way to remember to take your medication? Twistle sends you reminders and important instructions, right when you need them most. Having a procedure? Twistle is right there with you, giving you the gentle nudges you need to help you remember your provider’s instructions before and after your care. You’ll be better prepared, helping you to recover faster, with fewer complications, because you’ll get the information you need right when you need it. Twistle even integrates with the Health app so that your care team can monitor your sleeping patterns, step count, exercise, and more—with your permission, of course.
Flow
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Flow is an AI-powered focus planner designed to help you overcome procrastination and planning anxiety. Simply enter your goal, and Flow will automatically break it down into actionable tasks using intelligent planning and the Pomodoro technique. Key Features: • AI-generated task planning • Smart goal decomposition • Pomodoro-based focus sessions • Human-in-the-loop editing for full control Start your work without overthinking. Let Flow guide you from planning to execution.
Screenshots
Verdict
The clearest difference is iOS requirement: Flow at 13.0 against Twistle's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Twistle ships an update monthly, Flow every 3 weeks. The most recent releases landed on October 23, 2026 and October 19, 2026 respectively.
| Parameter | Twistle | Flow |
|---|---|---|
| Price | Free | Free |
| Rating | 2.7 (50 ratings) — better | — |
| Positive reviews | 27.8% of reviews | — |
| Number of ratings | 50 — better | — |
| Update frequency | Monthly | Every 3 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 15.0 | 13.0 — better |
| Further details — not scored | ||
| Size | 7 MB | 57 MB |
| Age rating | 4+ | 4+ |
| Developer | Twistle, Inc. | Wing Sum LEE |
In-app purchases
Twistle
No in-app purchases
Flow
No in-app purchases









