Lose Weight Hypnosis vs NextLift
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lose Weight Hypnosis
This app uses hypnosis to help you naturally enjoy healthier foods and exercise, changing your mindset for effortless weight loss. Daily 22-minute sessions can lead to significant changes in eating habits and appetite control within weeks.
- Subconscious mind reprogramming for weight loss
- Daily 22-minute hypnosis sessions
- Soothing certified hypnotherapist voice
- Peaceful background music and nature sounds
- Hypnotic Booster with binaural beats
- Apple Watch integration
- Mindful Minutes tracking with Apple Health
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◉ Learn to enjoy healthy food and exercise after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts for effortless weight loss ◉ You won’t have to try to lose weight — it just happens naturally! TRAIN YOUR MIND TO WORK ON WEIGHT LOSS THROUGH HYPNOSIS Tired of losing weight, and then gaining it all back? Adding hypnosis to your weight loss program helps change your entire mindset, resetting your behavior for a healthier lifestyle and eating habits. EFFORTLESS CHANGE ◎ A single audio session of 22 minutes a day that is effective in just 1–3 weeks ◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist ◎ Peaceful background music and nature sounds to help you relax ◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions ◎ Separate volume controls for Voice, Background, and Hypnotic Booster ◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep ◎ Repeat sessions or loop while you sleep ◎ Continue listening to background sounds after the session ends ◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance ◎ For devices running iOS 12 and above, you can optionally track your listening time as Mindful Minutes in Apple's Health app. Once you have purchased the in-app upgrade, the next time you start a session you'll see a prompt to allow the app to sync your listening time with Apple Health. Just enable the Mindful Minutes setting and tap Allow. To change the setting later, open the Settings app and locate this app in Privacy > Health, where you can enable or disable Mindful Minutes synchronization. READ OUR USER REVIEWS "After just one week of listening to this app, my “sweet tooth” was gone and I was able to get my stress eating under control. This app literally helped me turn a corner in what has been a life-long struggle." "This app has helped me control my appetite in a way that nothing else ever has. My ability to control my appetite is virtually effortless. Food is not the center of my world anymore. It’s very liberating." "I was really skeptical and I normally don’t do reviews unless an app was horrible but seriously…wow. I started using this app 2 weeks ago and while I know your suppose to shoot for no more than 2lbs a week….I’ve lost 12lbs. I do this one in conjunction with their exercise one as well as another weight loss hypnosis app & an intuitive eating hypnosis. and this one is my favorite. I throw it on mid-day when I start craving sweets. I have not had processed sugar for a week and when I did break down for a brownie it tasted chemically. I’m in love with hypnosis now." "At first I didn’t think it would work, but after listening to it just once I began to pick healthier choices and wasn’t hungry all the time. I now use this app every morning to start my day right with the right mind set and the wake up feature is like my own cup-o-coffee." "So glad I downloaded this app!! I never thought this would work but boy I was wrong!! I use it every night to help me fall asleep and I’ve lost 40lbs!!" THE BEST WEIGHT LOSS HYPNOSIS APP AVAILABLE Lose Weight Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.) INTERACT WITH US Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life: Facebook.com/surfcityapps Twitter.com/SurfCityApps https://surfcityapps.com CONTACT SUPPORT https://surfcityapps.com/support TERMS & CONDITIONS https://surfcityapps.com/terms
NextLift
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NextLift connects your training, meals, recovery and progress so you can spend less time managing fitness apps and more time making progress. LOG WORKOUTS WITHOUT THE FRICTION Build your own session, repeat a previous workout, schedule training for later, or use SmartCoach to create a plan around your goals and preferences. Log sets, reps, weight, rest time and exercise difficulty while keeping the active workout easy to follow. LEAVE WITH A CLEAR NEXT STEP NextLift turns completed sets and your own effort ratings into a concise workout summary. See what felt controlled, what needs another look, and where a small progression may make sense next time. The guidance supports your decisions—it does not replace your judgment or professional advice. LOG MEALS AND MACROS YOUR WAY Track calories, protein, carbohydrates, fat, fibre, water, snacks and drinks. Search foods, scan barcodes, dictate a meal, save regular choices, review meal totals, and switch between grams and calorie percentages. UNDERSTAND RECOVERY IN CONTEXT Combine optional Apple Health information with your own check-ins to see sleep, activity, recovery and readiness together. Mark recovery days, review practical rest-day guidance and keep recommendations connected to your recent training. SEE PROGRESS BEYOND ONE NUMBER Follow workout consistency, exercise history, body-weight trends, personal records and progress photos. Choose when your training week begins so weekly totals reflect your schedule. BRING YOUR HISTORY WITH YOU Import compatible CSV files from other apps or your own training and nutrition spreadsheets. Review everything before saving, avoid duplicate entries, preserve eligible consistency streaks, and turn recent workout history into an editable current routine so you can continue without rebuilding your program. SHARE ONLY WHAT YOU CHOOSE Create polished workout or meal cards, add a transparent NextLift overlay to your own photo, and decide where it goes using the iPhone share sheet. Private coaching and health context are not automatically added to social posts. YOUR DATA REMAINS YOURS Your fitness records are stored locally in the current version of NextLift. You can create a complete backup export. If a subscription ends, your existing history remains available for read-only review and export. SUBSCRIPTION NextLift is a free download with monthly and yearly auto-renewable subscription options. Eligible new subscribers may receive a 14-day free trial. Payment is charged to your Apple Account. A subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Trial eligibility, localized pricing and renewal terms are shown by Apple before purchase. Manage or cancel your subscription in your Apple Account settings. NextLift provides fitness and wellness information for general informational purposes and is not medical advice. Stop an exercise that causes pain and seek qualified professional guidance when appropriate. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://baconandbarbells.co/pages/nextlift-privacy
Screenshots
Verdict
The clearest difference is update cadence: NextLift at every 2 days against Lose Weight Hypnosis's every 3 weeks. Lose Weight Hypnosis's advantage is iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Lose Weight Hypnosis sells 2 one-off in-app purchases and NextLift sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
Lose Weight Hypnosis ships an update every 3 weeks, NextLift every 2 days. The most recent releases landed on October 17, 2026 and October 14, 2026 respectively.
| Parameter | Lose Weight Hypnosis | NextLift |
|---|---|---|
| Price | Free | Free |
| Rating | 4.3 (1.6K ratings) — better | — |
| Positive reviews | 73.1% of reviews | — |
| Number of ratings | 1.6K — better | — |
| Update frequency | Every 3 weeks | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 71 MB | 28 MB |
| Age rating | 12+ | 4+ |
| Developer | Surf City Apps LLC | Jordan Moffitt |
Bugs and requests
Lose Weight Hypnosis
Reported bugs
2 issues- App crashes or freezes on some devices
- Purchased content not transferring to new devices
Requested features
3 requests- More variety in meditation content
- Ability to customize or select different voices
- Improved navigation and controls
NextLift
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Lose Weight Hypnosis
- Unlock All Advanced Features$7.99
- Unlock All Advanced Features$9.99
NextLift
- NextLift Pro Monthly14 Days trial$9.991 Month
- NextLift Pro Yearly14 Days trial$99.991 Year
Questions
Is Lose Weight Hypnosis free?
Is NextLift free?
Do Lose Weight Hypnosis or NextLift have ads?
Which is updated more often, Lose Weight Hypnosis or NextLift?
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