GO EFT TAPPING vs EMDR Therapy

** Instantly lower your anxiety, anger, sadness, frustration, anxiety and stress. ** Decrease your stress hormone level by 25-50% quickly and efficiently! ** Reduced physical illness or faster healing is often a spin-off effect. ** GO EFT Tapping is your fabulous self-help tool. ** Record your own problem and intensity, and get support with guided tapping. ** Your own words will be mixed with mine and you will be easily guided through the processes. ** I am Sara Bern, holding a M.Sc. in Computer Science and Engineering. EFT, Emotional Freedom Technique made me really suspicious. But when EFT helped me get rid of my frustration as well as my food intolerance and later did the same for my three kids, I converted into a dedicated EFT user. I chose to certify as Advanced EFT practitioner. Research shows that EFT reduces stress hormones (cortisol) remarkably fast and efficient. GO EFT Tapping is for you if you want to get relief from: • worry • anger • fear • grief • sadness • anxiety • stress of the day • frustration over e.g. certain people or physical ailments You may see the huge benefits of removing limiting beliefs that are blocking you from well-deserved progress. GO EFT Tapping is a perfect tool to get rid of limiting beliefs. Let EFT (Emotional Freedom Technique) become a habit and you will end up with a powerful tool, always on and literally at your fingertips. Try it on anything and allow yourself to be curious and persistent! Try it on your physical problems, too. It might work, and it won’t hurt. The app requires approximately 100 MB on your phone, which may take some time to download. It's worth every minute! Use this GO EFT Tapping application, until you know the points and the process by heart. Show it to your friends, family and colleagues. It might be the best tip you’ll ever give them. Sharing is caring! By your rating of the application, positive remarks and improvement proposals you help prioritize changes in the next upgrade. TESTIMONIALS: by MTblueslover – Brand new to app (5 stars) I just completed the intro; map lesson and my own session. The app functioned without issue and i got a noticeable reduction in the trouble i was working on. I appreciate tools that work! by NuvoMassage – Easy to use (5 stars) This is a simple, easy to follow eft tapping app. Sara has a very soothing voice as she guides the user through a basic EFT session. The format is quickly learned. by Reneessance. Love this app. (5 stars) It does an excellent job of walking you through the tapping process and gives you the opportunity to record your personal symptom and then continue rounds with the same symptom/emotion until relief is established. I definitely recommend the app. grace richter (5 stars) "This app is wonderful.... It really helps guide me during my sessions... I love how it records my my worry or problem and you can start over again anytime with a new worry. I'm glad I found thi" App developer is Long Hei, https://t.me/branchdev98, artemshykurin98@gmail.com. The Arabic version is made possible by Dr. Ashraf Al-Hadethe MBPsS, PhD Clinical Psychology and currently Head of Test Department at the Baghdad University. His PhD Thesis was made at Clinical Psychology, Division of Psychiatry and Applied Psychology, School of Medicine at The University of Nottingham, United Kingdom. The thesis compared EFT tapping to other psychological interventions for stress and trauma. Dr. Al-Hadethe wanted to spread the EFT tapping across the Arabic speaking world, where professional psychological support often is a scarce or very expensive resource. Best regards, Sara

This application uses many advanced digital technics and simulates EMDR therapy. EMDR is a technique recommended by psychotherapists and Psychologists. Eye Movement Desensitization and Reprocessing (EMDR) therapy is an extensively researched psychotherapy method proven to be effective and help people recover from trauma and other distressing life experiences which are including depression, PTSD, panic disorders, anxiety. The American Psychiatric Association, the American Psychological Association, the International Society for Traumatic Stress Studies, National Alliance on Mental Illness, the Substance Abuse and Mental Health Services Administration, the U.K. National Institute for Health and Care Excellence, the U.S. Dept. of Veterans Affairs/Dept. of Defense, The Cochrane Database of Systematic Reviews, and the World Health Organization among many other national and international organizations recognize and recommend EMDR therapy as an effective treatment. First, put on your headphones, think of a traumatic and disturbing event. Follow the ball in the EMDR tool, focus on the transition of sounds in your left and right ears, and feel the vibrations. Thus, the effect of traumatic disturbing events that will provide the data flow between the right and left brain as in REM sleep will decrease. Focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories. While you bring the details of that memory to mind, This tool will guide you through a series of side-to-side eye movements, auditory (with direction), and vibrations. As you learn to process the memory and related feelings it brings up, you’ll gradually be able to reframe that memory in a more positive light. Use three types of BLS: visual, auditory (with direction), and vibrations and modify your settings to suit your preferences. Eye movement desensitization and reprocessing (EMDR) is a form of psychotherapy developed by Francine Shapiro in the 1980s that was originally designed to alleviate the distress associated with traumatic memories such as post traumatic stress disorder (PTSD). In EMDR, the person being treated recalls distressing experiences whilst doing bilateral stimulation, such as side-to-side eye movement or physical stimulation, such as tapping either side of the body. According to the theory behind the approach, traumatic and painful memories can cause post-traumatic stress when you don’t process them completely. Then, when sights, sounds, words, or smells trigger those unprocessed memories, you re-experience them. The 2013 World Health Organization (WHO) practice guideline states that EMDR "is based on the idea that negative thoughts, feelings, and behaviors are the result of unprocessed memories. The treatment involves standardized procedures that include focusing simultaneously on spontaneous associations of traumatic images, thoughts, emotions and bodily sensations and bilateral stimulation that is most commonly in the form of repeated eye movements. This re-experiencing leads to the emotional distress and other symptoms recognized as post-traumatic stress disorder (PTSD). EMDR aims to reduce symptoms of trauma by changing how your memories are stored in your brain. In a nutshell, an EMDR therapist does this by leading you through a series of bilateral (side-to-side) eye movements as you recall traumatic or triggering experiences in small segments, until those memories no longer cause distress.