100 Push Ups vs Push Up Counter

100 push ups, 200 squats or 20 pull ups in just 6 weeks — no gym, no equipment, no complicated systems. 10 minutes three times a week: a quick test sets your level, and the program grows with you. Just 6 Weeks has been helping people get stronger since 2012. No video marathons or cluttered interfaces — just your program, a rest timer, and progress you can see on a chart. 11 programs in one app: • 100 Push Ups • 200 Sit Ups • 200 Squats • 20 Pull Ups • 10 Minute Plank • 150 Bench Dips • 100 Dips • 150 Leg Raises • 150 Lunges • 50 Burpees • 5 Minute Jump Rope How it works: • A short fitness test — the program adapts to your level • Three 10–15 minute workouts a week with gradually increasing difficulty • Automatic rest timer with custom settings • Reminders so you never miss a workout • Detailed statistics: sets, time, calories, progress chart Just 6 Weeks on Apple Watch: • Train from your wrist — sets, timers and heart rate right on your watch • All programs and results sync with your iPhone Apple Health integration: • Workouts are saved to the Health app • Profile data (height, weight) is used for accurate calorie tracking Premium: • All 11 programs and no ads • Custom workouts and circuit training • Account sync — your data survives switching devices Download Just 6 Weeks and do your first set today!

Pushanova is a push-up training app for iPhone, Apple Watch, and iPad. Follow a progressive program to reach 100 push-ups at your own pace. Or train freely with Freestyle mode. Do your own sets and repetitions without a fixed plan. Track your push-ups automatically and see your sets, pace, calories, heart rate, and workout history. Save your workouts to Apple Health. iPhone and Apple Watch work together during your workout. Start on either device and train with a seamless experience across your Apple devices. Pushanova is simple to use and designed for everyone, from beginners to experienced athletes.