100 Push Ups vs Pullups Coach for iPad

100 push ups, 200 squats or 20 pull ups in just 6 weeks — no gym, no equipment, no complicated systems. 10 minutes three times a week: a quick test sets your level, and the program grows with you. Just 6 Weeks has been helping people get stronger since 2012. No video marathons or cluttered interfaces — just your program, a rest timer, and progress you can see on a chart. 11 programs in one app: • 100 Push Ups • 200 Sit Ups • 200 Squats • 20 Pull Ups • 10 Minute Plank • 150 Bench Dips • 100 Dips • 150 Leg Raises • 150 Lunges • 50 Burpees • 5 Minute Jump Rope How it works: • A short fitness test — the program adapts to your level • Three 10–15 minute workouts a week with gradually increasing difficulty • Automatic rest timer with custom settings • Reminders so you never miss a workout • Detailed statistics: sets, time, calories, progress chart Just 6 Weeks on Apple Watch: • Train from your wrist — sets, timers and heart rate right on your watch • All programs and results sync with your iPhone Apple Health integration: • Workouts are saved to the Health app • Profile data (height, weight) is used for accurate calorie tracking Premium: • All 11 programs and no ads • Custom workouts and circuit training • Account sync — your data survives switching devices Download Just 6 Weeks and do your first set today!

If you make your decision to increase your strength of arms, if you want to break your records of pullups, if you want to do 20 consecutive pullups, follow Pullups Coach, this app is to help you achieving the goal. Pull-ups is an upper body compound pulling exercise, the arms must carry and lift the entire weight of the body. Pull-ups will train your muscles in the back, biceps and forearms, so it will enhance your strength of arms. No matter what level you are in at this moment, just follow Pullups Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Help you doing 20 consecutive pullups. ⁃ Well designed pullups plans. ⁃ Track your pullups trainings and calorie burnt. ⁃ Graphical log of your each pullups and calorie burnt. ⁃ Custom one pullups reminder. ⁃ Support backstage and lock screen running. ⁃ Music plays, make it more fun when you are doing pullups. ⁃ Share your trainings with your friends. ⁃ Passcode function. ⁃ Supports Touch ID passcode. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup & restore. If you have any question or suggestion, please send email to our support maxwellsoftware@gmail.com.