StrengthMark vs Intensity

StrengthMark takes the guesswork out of planning and tracking your weight training. Be certain about hitting new personal records, loading the barbell, and how you spend your time in the gym. StrengthMark is made for lifters, whether it's powerlifting, strongman, olympic weighlifting, general strength training, or bodybuilding. Here is how StrengthMark helps you: • AUDIBLE REST TIMER - Starts when you complete a set to match your planned rest time. Use the full screen rest timer to watch the countdown while you're on the lifting platform. • HUGE EXERCISE SELECTION - Create your own or choose from over 900 different exercises for strength training, conditioning, mobility, powerlifting, strongman events, and Olympic lifts to build your workouts. • WEIGHT PERCENTAGES - Use sub-maximal percentages to plan and scale your workouts. • CUSTOM TEMPLATES - Create templates based on existing workouts to repeat and scale a series of workouts. • GIANT SETS - Use giant sets and supersets to add another dimension to your training. • PERSONAL RECORDS + HISTORY - Review your personal records using weights and reps of your favorite exercises like the deadlift, squat, bench press, snatch, clean and jerk, Atlas stone load, and more. For each personal record, you can view the full history of past PRs to get an idea of how you’ve been improving over time. • ONE REP MAX CALCULATOR - Use the one rep max calculator to establish a baseline for a training program.

An ad free workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday. Intensity has an interface that makes tracking easy. Plan an entire workout in advance, or log it as you go. Designed for progression, it has everything you need right at your finger tips. This includes in-depth stats to identify trends in your training, custom goals to push you to progress, and the ability to easily view your personal records. Intensity includes popular powerlifting programs such as 5/3/1, Starting Strength, Stronglifts 5x5, The Texas Method, Smolov, Scheiko, The Juggernaut Method, GZCL, Candito programs, Kizen programs, and practically every other popular powerlifting program you can think of. If you can't find what you are looking for, you can build your own programs, customize existing programs, import programs, or use AI to generate a program. With your workouts stored securely in the cloud, access your data whenever you need it. You can access your data on all major platforms. Apple Watch app to access your workouts with or without your iPhone You can import data from popular apps such as Strong, Hevy, FitNotes, and Stronglifts 5x5. You can also export all your workouts for further analysis. Intensity includes social features where you can add your friends, share workouts, and compete on the leaderboard. Other features include: • Sync your workouts with Apple Health • Timer & stopwatch • Interval timer • Bodyweight tracker • 1RM calculator • Plate calculator with custom plate settings • IPF-GL, Wilks, and DOTS calculator • Warmup calculator with the ability to add custom warmup methods • Light/dark mode • Supports multiple languages Use Intensity as the ultimate tracking tool that will last you your entire lifting lifetime. Intensity is free to download and use. Should you choose to upgrade to Intensity Premium, we offer an auto-renewing subscription option for $2.99USD/month, an auto-renewing subscription option for $17.99USD/year, and one singular payment option for $34.99USD: Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at https://www.intensityapp.com/terms-conditions and https://www.intensityapp.com/privacy-policy.