CareFirst vs REBUILDRX

This application gives CareFirst members the ability to manage their health insurance through their mobile devices by providing secure, personalized information on items ranging from claims, deductibles, who’s covered, and downloadable ID Cards, to locating a provider or urgent care center near them. Members can also register for CareFirst’s secure member site, My Account, and maintain their account and communication preferences using the application.

With the REBUILDRX App, you’ll have access to programs designed to help you lose fat, build lean muscle, and become the happiest, healthiest version of yourself. Whether you’re part of The Metabolic Rebuild Method, Bootcamp, or any of my signature coaching experiences, you’ll have everything you need right at your fingertips. Inside the app, you can follow and track your workouts, nutrition, habits, and results — all with the guidance and support of me and my expert team. FEATURES: Access personalized training plans and track workouts step-by-step Follow along with exercise demonstration videos Track your meals and make better food choices Build consistency by staying on top of daily habits Set goals and track progress with detailed metrics Earn milestone badges for new personal bests and habit streaks Message your coach directly in real time Upload progress photos and track body measurements Get push notification reminders for workouts and activities Connect with Apple Watch to track workouts, steps, and habits right from your wrist Sync with Apple Health, Garmin, Fitbit, MyFitnessPal, Withings, and more to track sleep, nutrition, body stats, and composition Download the Katie Little Fitness App today and start rebuilding your health with a system that actually works for real women in real life.