Simple Interval Timer vs Running Interval Timer Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Simple Interval Timer
This app provides a customizable interval timer for various training methods like HIIT, Tabata, and boxing. Structure your workouts to achieve your fitness goals with configurable sets and timers.
- Customizable interval sets
- Configurable workout values
- Supports HIIT, Tabata, boxing, sprints
- Workout structure and discipline
- Achieve fitness goals
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The Simple Interval Timer - S.I.T. is designed for any kind of interval training. Create your own sets and workouts! All the values are configurable so it can be used in different interval training methods such as Crossfit Training, HIIT, Tabata, boxing, or sprint training. It will give your workout the discipline and structure necessary to try and accomplish your fitness goals.
Running Interval Timer Tracker
This app helps you create and track personalized running interval workouts. Customize rounds, sprint durations, and recovery periods for high-intensity training. Its simple interface makes it easy to focus on your run and improve performance.
- Customizable intervals
- High-intensity training (HIIT)
- User-friendly interface
- Versatile workout types
- Warm-up and cool-down periods
- Track performance
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Get ready to supercharge your running workouts with the Running Interval Timer app! Whether you're into high-intensity sprints or intermittent running, this app is your ultimate training companion. Key Features: Customizable Intervals: Tailor your training to perfection by setting the number of rounds, sprint duration, and recovery periods. Want to add a warm-up and cool-down? You got it! High-Intensity Training: Take your fitness to the next level with high-intensity interval training (HIIT). Boost your speed, stamina, and endurance effectively. User-Friendly Interface: Our app is designed with simplicity in mind, so you can focus on your run, not on complicated settings. Ready to revolutionize your running routine? Download the Running Interval Timer app now and transform your workouts today! Customizable Intervals: Tailor your training sessions to your exact needs. Set the number of rounds, sprint duration, and recovery periods to create personalized workout routines. High-Intensity Training (HIIT): Elevate your fitness game with high-intensity interval training. HIIT is proven to boost speed, stamina, and endurance, helping you achieve your fitness goals faster. Improved Performance: With precise interval timing, you can optimize your training for better results. Maximize your performance and make the most out of every run. Easy-to-Use Interface: Our app is designed for simplicity. Say goodbye to complex settings and focus on your run. It's user-friendly for all levels of runners. Versatile Workouts: Whether you're into sprints, long-distance running, or any type of interval training, this app adapts to your preferences. Customize warm-up and cool-down periods as well. Train Anywhere: Take your training with you wherever you go. The Running Interval Timer app is your portable fitness companion, accessible anytime and anywhere. Motivation: Stay motivated with structured workouts. The app keeps you on track, making it easier to reach your running and fitness goals. Achieve Results: Whether you're a beginner or an experienced runner, our app helps you achieve tangible results. Boost your performance and see positive changes in your running abilities. Free Download: Get started on your fitness journey without any initial cost. Download the Running Interval Timer app today and unlock the potential for better running workouts. Enhance your running experience and reach your fitness milestones with the Running Interval Timer app. Download now and start your journey towards a healthier, fitter you!
Screenshots
Verdict
The clearest difference is ads: Simple Interval Timer at none against Running Interval Timer Tracker's shown. Simple Interval Timer also leads on update cadence (every 5 days vs every 17 months) and iOS requirement (13.5 vs 15). Running Interval Timer Tracker's advantage is rating (4.4 vs 4.0) and review sentiment (63% vs 50%). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Running Interval Timer Tracker holds the better App Store score, 4.4 against 4.0. That said, the two scores are not equally well evidenced: Running Interval Timer Tracker has 19 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 50% of Simple Interval Timer's written reviews are positive against 63% of Running Interval Timer Tracker's.
Simple Interval Timer ships an update every 5 days, Running Interval Timer Tracker every 17 months. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.
| Parameter | Simple Interval Timer | Running Interval Timer Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (2 ratings) | 4.4 (19 ratings) — better |
| Positive reviews | 50.0% of reviews | 62.5% of reviews — better |
| Number of ratings | 2 | 19 — better |
| Update frequency | Every 5 days — better | Every 17 months |
| Ads | No — better | Yes |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 13.5 — better | 15 |
| Further details — not scored | ||
| Size | 2 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | DES Productions | App All Day Pty Ltd |
Customer experience
Simple Interval Timer
Running Interval Timer Tracker
In-app purchases
Simple Interval Timer
No in-app purchases
Running Interval Timer Tracker
No in-app purchases
Questions
Is Simple Interval Timer free?
Is Running Interval Timer Tracker free?
Which has better reviews, Simple Interval Timer or Running Interval Timer Tracker?
Do Simple Interval Timer or Running Interval Timer Tracker have ads?
Which is updated more often, Simple Interval Timer or Running Interval Timer Tracker?
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