MARCHON TRAINING vs Sleep Water Steps

**THE ONLY ONLINE TRAINING PROGRAMME YOU'LL EVER NEED** Look better, run faster and lift heavier with online training programmes that will guide you through every step of your workout — no matter your fitness level. **PROGRAMMES DESIGNED FOR EVERY ATHLETE** All our training programs are tailored to suit the individual needs of the Everyday to Advanced, and Elite-Level Athlete. **CHOOSE A PROGRAMME** You decide where, when, and how to train, and your Coach builds your Training Journey accordingly. **INTERACT WITH YOUR COACH** Watch videos, ask for questions, and get feedback from the MARCHON™ coaches and community. **LOG & TRACK YOUR WORKOUTS** You decide where, when, and how to train, and your Coach builds your Training Journey accordingly. **READY. SET. LET'S GO!** All our training programs are tailored to suit the individual needs of the Everyday to Advanced, and Elite-Level Athlete. PREMIUM SUBSCRIPTION Access to MARCHON training programs requires an in-app subscription. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.marchon.co.uk/privacy-policy Terms of Service: https://www.marchon.co.uk/terms-and-conditions

Trio is a simple daily tracker for sleep, water and steps. It gives you one place to log the three habits that matter most, with a single Trio score, customizable goals and motivating streaks. Track quickly, stay consistent, and review your progress over time. Features: One daily score from sleep, water and steps Custom goals for each pillar Current streak and best streak Water logging with one-tap add and quick amounts Steps tracking with iPhone motion pedometer Manual sleep duration logging Day, week and month trends Friend comparison and group features when signed in Trio is designed to stay simple: no clutter, no overcomplication, just the essentials for daily consistency.