MARCHON TRAINING vs Logan Russo Coach

**THE ONLY ONLINE TRAINING PROGRAMME YOU'LL EVER NEED** Look better, run faster and lift heavier with online training programmes that will guide you through every step of your workout — no matter your fitness level. **PROGRAMMES DESIGNED FOR EVERY ATHLETE** All our training programs are tailored to suit the individual needs of the Everyday to Advanced, and Elite-Level Athlete. **CHOOSE A PROGRAMME** You decide where, when, and how to train, and your Coach builds your Training Journey accordingly. **INTERACT WITH YOUR COACH** Watch videos, ask for questions, and get feedback from the MARCHON™ coaches and community. **LOG & TRACK YOUR WORKOUTS** You decide where, when, and how to train, and your Coach builds your Training Journey accordingly. **READY. SET. LET'S GO!** All our training programs are tailored to suit the individual needs of the Everyday to Advanced, and Elite-Level Athlete. PREMIUM SUBSCRIPTION Access to MARCHON training programs requires an in-app subscription. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.marchon.co.uk/privacy-policy Terms of Service: https://www.marchon.co.uk/terms-and-conditions

Logan Russo Coaching is the home for your coaching programme with Logan Russo. This is where you train, eat, check in and stay accountable — all in one place. TRAINING • Your prescribed workouts, day by day • Sets, reps, loads and notes laid out clearly • Log your sessions as you go NUTRITION • Your personalised meal plan and daily macros • Foods and portions set by your coach • Supplements and timing in one list WEEKLY CHECK-INS • Submit your weekly check-in in minutes • Add progress photos and bodyweight • Your coach reviews and responds PROGRESS • Track bodyweight and trends over time • See your photos side by side • Build daily habits and streaks STAY CONNECTED • Message your coach directly • Watch personalised video feedback from your coach • Calendar, content library and reminders in one place APPLE HEALTH • Optionally sync steps, weight, resting heart rate, sleep and more from Apple Health so your coach sees the full picture. You'll need a client account with Logan Russo Coaching to sign in.