NuStrength Tracker vs RISE Method
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
NuStrength Tracker
This app helps users track macronutrients, daily steps, and metabolic markers to achieve body composition goals. It features a food diary with a barcode scanner, custom recipes, meal plans, and progress photo uploads for accountability.
- Macro and step tracking
- Food diary with barcode scanner
- Custom recipes and meal plans
- Metabolic markers tracker
- Progress photo uploads
- Weekly progress summaries
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The NuStrength Tracker is here to help you focus on what matters – consistently nailing your macros, daily steps and tracking your progress towards a healthier metabolism and achieving your body composition goals. This all-in-one tracker will help you stay on track towards your health and body goals. Features include: * Your own food diary (with barcode scanner) * Winatlife recipes * Pre-set meal plans Plus: * Ability to build your own recipes and add your favourite foods for quick tracking * Create your own meal plans and easily copy them to future days Track your progress with: * A comprehensive metabolic markers’ tracker, daily step tracker, weight and body measurements tracker. * Upload progress pictures and keep everything in one place. * ‘Submit’ your data weekly for a summary of progress and hold yourself accountable week-to-week as you progress towards your goals. Free for 7 Days. Then monthly subscription available. Subscription pricing and terms: The NuStrength Tracker subscription starts with a free 7-day trial. At the end of the free trial period you will be automatically subscribed and charged monthly unless cancelled at least 24-hours before the end of the free trial period. We offer monthly auto-renewing subscription to provide you with unlimited access to the Tracker while you maintain an active subscription. Your monthly subscription will renew automatically unless you turn off auto-renewal in the Apple App store Account Settings after purchase, or cancel your subscription at least 24-hours prior to the end of the subscription period. Payment is charged to your payment method through your Apple App store account at the confirmation of purchase. Read more about our terms and conditions here: Terms of Service: https://www.nustrength.com.au/pages/terms Privacy Policy: https://www.nustrength.com.au/pages/privacy-policy
RISE Method
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With the RISE Method App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Screenshots
Verdict
The clearest difference is in-app purchases: RISE Method at none against NuStrength Tracker's 1. RISE Method also leads on device support (4 vs 2). NuStrength Tracker's advantage is update cadence (fortnightly vs every 6 weeks). On price, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. NuStrength Tracker sells 1 in-app purchase, starting at $5.99 per month. RISE Method asks for nothing beyond the download.
NuStrength Tracker ships an update fortnightly, RISE Method every 6 weeks. The most recent releases landed on September 7, 2026 and September 23, 2026 respectively.
| Parameter | NuStrength Tracker | RISE Method |
|---|---|---|
| Price | Free | Free |
| Rating | 2.7 (6 ratings) — better | — |
| Positive reviews | 0.0% of reviews | — |
| Number of ratings | 6 — better | — |
| Update frequency | Fortnightly — better | Every 6 weeks |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | — |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.6 | 15.5 — better |
| Further details — not scored | ||
| Size | 62 MB | 159 MB |
| Age rating | 4+ | 4+ |
| Developer | Nustrength Training PTY LTD | RISE Method |
In-app purchases
NuStrength Tracker
- Subscription (1 Month)7 Days trial$5.991 Month
RISE Method
No in-app purchases
Questions
Is NuStrength Tracker free?
Is RISE Method free?
Do NuStrength Tracker or RISE Method have ads?
Which is updated more often, NuStrength Tracker or RISE Method?
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