Bluefit vs FormForge Strength

Com o Bluefit, todos os alunos das academias que usam o EVO conseguem levar a experiência do treino para onde estiverem! Veja tudo que o Bluefit oferece para a sua experiência de treino: - Acesse seus TREINOS: informações sobre os exercícios, cargas, repetições, dicas de execução e vencimento do treino. Consulte também sua avaliação física sempre que quiser. - Consulte a AGENDA de aulas: faça check-in, consulte horários, reserve lugar na sala e, se aula que você quer estiver lotada, seja notificado assim que tiver vaga disponível! - NOTIFICAÇÕES: o Bluefit avisa das suas próximas atividades ou se alguém te mandou uma mensagem, assim você não corre o risco de perder mais nenhuma aula ou aquele recadinho importante! E muito mais!

FormForge plans your strength session, coaches you through it, and tracks what you eat, all in one place. TRAIN YOUR WAY • Today's plan adapts to your goal, recovery, equipment and time. • Preview the whole session first: swap lifts, reorder, pair supersets, set sets, reps, weight and rest, and see why each exercise was picked. • Build with the coach: a few quick questions and it shapes today's session with you. • Set your own rules per lift: rest, rep range, load step and progression style. • Drop sets, myo-reps, rest-pause, supersets and circuits. • Gym profiles for home, gym and travel, with your real bars and plates. LOG WITHOUT FRICTION • A rest timer that follows you to the Lock Screen and Dynamic Island, with Skip and +15s. • Chimes, haptics and a 3-2-1 countdown, so you can train eyes-free. • PR moments the second you beat your best. FUEL: A CALORIE AND MACRO TRACKER FOR LIFTERS • Snap a meal or describe it. Scan barcodes and labels. Search 12,000+ foods offline. • Saved meals and recipes, weekly calorie budget and targets that follow your training days. • Your food log syncs to your account and survives a new phone. SEE PROGRESS • Volume, PRs, estimated 1RM and strength standards per lift. • Session summaries and shareable cards. • Import your history from Strong, Hevy, Fitbod or JEFIT. MORE • Custom exercises, a coach that remembers your preferences, barbell tools (plates, 1RM, RPE, warm-ups). • English, Português and Español. • Readiness uses sleep and resting heart rate from Apple Health only if you allow it, and is never used for ads. • Free account to sync across devices. Delete your account anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formforge.atberth.com/privacy Pro is an auto-renewing subscription: monthly or yearly, with a 7-day free trial on yearly. Payment is charged to your Apple Account, and the subscription renews unless canceled at least 24 hours before the period ends. Manage or cancel in your Apple Account settings.