Workout Tracker vs FormForge Strength

SwoleMate helps make tracking your workouts as simple as possible. Whether you're looking to get stronger or get in better shape, SwoleMate can help you stay on track and achieve your goals! FEATURES • Clean and simple workout tracking • Log an unlimited number of workouts and create an unlimited number of routines • A comprehensive list of 300 cardio and strength exercises • Rest timers • Graphs to visualize your progress and goals • Easily track your personal records and progression and even calculate your one rep max and total weight lifted • Integrated with Apple Health and Fitness For support and feedback, don't hesitate to reach out at samaha.developer@gmail.com Terms of Use: https://gist.github.com/samaha95/af7a873353bd67d60caa280a0d0ec258 Privacy Policy: https://gist.github.com/samaha95/48ec20bafc7343f11cea88056f006233

FormForge plans your strength session, coaches you through it, and tracks what you eat, all in one place. TRAIN YOUR WAY • Today's plan adapts to your goal, recovery, equipment and time. • Preview the whole session first: swap lifts, reorder, pair supersets, set sets, reps, weight and rest, and see why each exercise was picked. • Build with the coach: a few quick questions and it shapes today's session with you. • Set your own rules per lift: rest, rep range, load step and progression style. • Drop sets, myo-reps, rest-pause, supersets and circuits. • Gym profiles for home, gym and travel, with your real bars and plates. LOG WITHOUT FRICTION • A rest timer that follows you to the Lock Screen and Dynamic Island, with Skip and +15s. • Chimes, haptics and a 3-2-1 countdown, so you can train eyes-free. • PR moments the second you beat your best. FUEL: A CALORIE AND MACRO TRACKER FOR LIFTERS • Snap a meal or describe it. Scan barcodes and labels. Search 12,000+ foods offline. • Saved meals and recipes, weekly calorie budget and targets that follow your training days. • Your food log syncs to your account and survives a new phone. SEE PROGRESS • Volume, PRs, estimated 1RM and strength standards per lift. • Session summaries and shareable cards. • Import your history from Strong, Hevy, Fitbod or JEFIT. MORE • Custom exercises, a coach that remembers your preferences, barbell tools (plates, 1RM, RPE, warm-ups). • English, Português and Español. • Readiness uses sleep and resting heart rate from Apple Health only if you allow it, and is never used for ads. • Free account to sync across devices. Delete your account anytime in Settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://formforge.atberth.com/privacy Pro is an auto-renewing subscription: monthly or yearly, with a 7-day free trial on yearly. Payment is charged to your Apple Account, and the subscription renews unless canceled at least 24 hours before the period ends. Manage or cancel in your Apple Account settings.