Comparison

Intermittent Fasting and Diet. vs Intermittent Fasting Timer 168

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Intermittent Fasting and Diet.

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Highlights
  • Fasting timer with tips
  • Advanced fasting statistics
  • Customized fasting plans
  • Day-to-day weight control
  • Fasting articles
  • Personal fasting consultant (paid)
Features
Read full description

Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey! Main features the app includes: - Fasting timer with lots of useful tips - Advanced fasting statistics in your profile - List of customized fasting plans - you can easily choose exactly what you need - Day-to-day weight control - Articles which will answer all your fasting questions - Chat with your personal fasting-consultant (in the paid version) Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself! SUBSCRIPTION TERMS *The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. *Payment will be charged to iTunes Account at confirmation of purchase. *Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period. *Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected. *Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings. *Unused portion of a free trial period will be forfeited when a user decides to subscribe. Privacy Policy: https://europosit.com/privacy/ Terms of Use: https://europosit.com/terms/

About

Intermittent Fasting Timer 168

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

Highlights
  • Intermittent fasting tracker
  • Menstrual cycle tracking
  • Period predictions and reminders
  • Ovulation tracking
  • Weight and hydration monitoring
  • Workout and activity logging
  • Nutrition and meal planning
Features
Read full description

FastingQueens — Intermittent Fasting & Period Tracker for Women FastingQueens is an intermittent fasting tracker built for women, combining a fasting timer and a period tracker in one simple app. Track your fasting windows, log your periods, and monitor your weight — all in one place. WHY WOMEN CHOOSE FASTINGQUEENS Most fasting apps treat everyone the same. FastingQueens is designed around the way women actually track their health, letting you keep your fasting and your cycle side by side in a single, easy-to-use app. FASTING TRACKER - Simple, modern fasting timer - Multiple customizable fasting plans (12:12, 14:10, 16:8, 18:6, 20:4, OMAD, and Crescendo) - Fasting schedule planner and reminders - Detailed fasting stats to review your progress - Journal entries to reflect after each fast PERIOD & CYCLE TRACKER - Log your periods and track cycle length - Next-period predictions based on your logged history - Record flow intensity and symptoms - Keep your fasting and period data in one view WEIGHT & DAILY HEALTH - Track your weight over time toward your goal - Log hydration, sleep, mood, and activity - Hydration reminders to help you stay on track - Meal planner to organize your meals in advance HELPFUL CONTENT - Articles on intermittent fasting, nutrition, and women's health topics - Educational information to help you understand fasting and your cycle FastingQueens brings your fasting timer, period tracker, and weight log together in one app made for women. SUBSCRIPTION PRICING FastingQueens offers a Premium subscription: - Yearly plan with a 7-day free trial - Yearly plan - Monthly plan - Lifetime option Prices vary by region and are shown in the app before purchase. Your subscription renews automatically at the end of each term unless auto-renew is turned off at least 24 hours before the period ends. You can manage or cancel your subscription anytime in your Apple Account settings. Note: FastingQueens is a tracking and information app, not a medical device, and does not provide medical advice. Intermittent fasting may not be suitable for everyone. Consult a healthcare professional before starting any fasting or diet program, especially if you are pregnant, breastfeeding, or have a medical condition. Terms of Use: https://www.fastingqueens.com/term-of-use/

Screenshots

Intermittent Fasting and Diet.4 screens
Intermittent Fasting Timer 1684 screens

Verdict

The call

The clearest difference is review sentiment: Intermittent Fasting Timer 168 at 79% against Intermittent Fasting and Diet.'s 34%. Intermittent Fasting Timer 168 also leads on ads (none vs shown). Intermittent Fasting and Diet.'s advantage is rating (4.7 vs 4.3) and ratings volume (5.3K vs 21). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days and Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Intermittent Fasting and Diet. holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 21, so its average is the more settled of the two. Written reviews complicate that: 34% of Intermittent Fasting and Diet.'s written reviews are positive against 79% of Intermittent Fasting Timer 168's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Intermittent Fasting and Diet. ships an update monthly, Intermittent Fasting Timer 168 every 3 weeks. The most recent releases landed on November 7, 2026 and November 3, 2026 respectively.

Scorecard4 real differences · 6 level
Intermittent Fasting and Diet. versus Intermittent Fasting Timer 168: the parameters behind the verdict, then further details
ParameterIntermittent Fasting and Diet.Intermittent Fasting Timer 168
PriceFreeFree
Rating4.7 (5.3K ratings) — better4.3 (21 ratings)
Positive reviews34.1% of reviews78.9% of reviews — better
Number of ratings5.3K — better21
Update frequencyMonthlyEvery 3 weeks — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.1 — better15.6
Further details — not scored
Size97 MB44 MB
Age rating4+12+
DeveloperEuropositFOR NEXT GEN

Customer experience

Intermittent Fasting and Diet.

All ratings5,285 ratings
Positive91.9%
Neutral3.9%
Negative4.2%
Written reviews41 reviews
Positive34.1%
Neutral4.9%
Negative61.0%

Intermittent Fasting Timer 168

All ratings21 ratings
Positive81.0%
Neutral0.0%
Negative19.0%
Written reviews19 reviews
Positive78.9%
Neutral0.0%
Negative21.1%

Bugs and requests

Intermittent Fasting and Diet.

Reported bugs

2 issues
  • App not loading/opening
  • App stopped working after update

Requested features

3 requests
  • Incorporate phase tracking options for hormone cycles
  • Provide weight and fasting history without premium subscription
  • Improve transparency around subscription details

Intermittent Fasting Timer 168

Not enough reviews yet to summarise bugs or requests.

In-app purchases

9 purchases

Intermittent Fasting and Diet.

Subscriptions9
  • Dieting with Fasting Method3 Days trial$8.997 Days
  • Dieting with Fasting Method3 Days trial$12.991 Month
  • Dieting with Fasting Method$14.991 Month
Show 6 more
  • Dieting with Fasting Method3 Days trial$15.991 Month
  • 3 Months Premium Offer$19.993 Months
  • Yearly Premium Offer$29.991 Year
  • 3 Months Premium Access$34.993 Months
  • Intermittent fasting and diet$59.996 Months
  • Yearly Premium Access$69.991 Year
6 purchases

Intermittent Fasting Timer 168

Subscriptions4
  • Monthly 20% Offer$7.991 Month
  • Monthly$9.991 Month
  • Yearly + 1-Week Free Coaching$59.991 Year
Show 1 more
  • Yearly with 7-Day Free Trial7 Days trial$69.991 Year
One-time2
  • Lifetime 30% Off$49.99
  • Lifetime Offer$69.99

Questions

Is Intermittent Fasting and Diet. free?
Intermittent Fasting and Diet. is free to download, with in-app purchases available.
Is Intermittent Fasting Timer 168 free?
Intermittent Fasting Timer 168 is free to download, with in-app purchases available.
Which has better reviews, Intermittent Fasting and Diet. or Intermittent Fasting Timer 168?
Intermittent Fasting and Diet. is rated higher. Intermittent Fasting and Diet. averages 4.7 out of 5 from 5.3K ratings, while Intermittent Fasting Timer 168 averages 4.3 from 21 ratings.
Do Intermittent Fasting and Diet. or Intermittent Fasting Timer 168 have ads?
Intermittent Fasting and Diet. shows ads; Intermittent Fasting Timer 168 does not.
Which is updated more often, Intermittent Fasting and Diet. or Intermittent Fasting Timer 168?
Intermittent Fasting and Diet. ships an update monthly, and Intermittent Fasting Timer 168 every 3 weeks. Most recently, Intermittent Fasting and Diet. was updated on November 7, 2026 and Intermittent Fasting Timer 168 on November 3, 2026.

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