Intermittent Fasting and Diet. vs MicroRecoveryPlus
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting and Diet.
This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.
- Fasting timer with tips
- Advanced fasting statistics
- Customized fasting plans
- Day-to-day weight control
- Fasting articles
- Personal fasting consultant (paid)
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Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey! Main features the app includes: - Fasting timer with lots of useful tips - Advanced fasting statistics in your profile - List of customized fasting plans - you can easily choose exactly what you need - Day-to-day weight control - Articles which will answer all your fasting questions - Chat with your personal fasting-consultant (in the paid version) Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself! SUBSCRIPTION TERMS *The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. *Payment will be charged to iTunes Account at confirmation of purchase. *Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period. *Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected. *Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings. *Unused portion of a free trial period will be forfeited when a user decides to subscribe. Privacy Policy: https://europosit.com/privacy/ Terms of Use: https://europosit.com/terms/
MicroRecoveryPlus
This app supports your health and fitness goals by allowing you to book classes, track workouts and body measurements, and participate in challenges. Access a recipe and video workout library, stay updated on club news, and connect with staff. It integrates with Apple Health for comprehensive progress monitoring.
- Book classes online
- Track workout progress
- Monitor body measurements
- Participate in fitness challenges
- Access recipe library
- Video workout library
- Apple Health integration
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Guiding you through your health and fitness journey! - Book classes online in just a few clicks - Track your progress from all your workouts - Keep track of your body measurements and progress - Take part in regular fitness challenges - Contact club staff directly See all the latest club news, offers and events - Refer Friends to the club online - Recipes Library - Video Workout Library Apple Health App Integration Track your progress with our HealthKit app integration to import and measure your daily steps, distance or calories burnt. Also use HealthKit to import your data from a range of different wearable devices.
Screenshots
Verdict
The clearest difference is in-app purchases: MicroRecoveryPlus at none against Intermittent Fasting and Diet.'s 9. MicroRecoveryPlus also leads on ads (none vs shown) and rating (5.0 vs 4.7). Intermittent Fasting and Diet.'s advantage is ratings volume (5.3K vs 1) and update cadence (monthly vs every 5 months). On price, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days. MicroRecoveryPlus asks for nothing beyond the download.
MicroRecoveryPlus holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 1, so its average is the more settled of the two.
Intermittent Fasting and Diet. ships an update monthly, MicroRecoveryPlus every 5 months. The most recent releases landed on October 27, 2026 and October 14, 2026 respectively.
| Parameter | Intermittent Fasting and Diet. | MicroRecoveryPlus |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (5.3K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 34.1% of reviews | — |
| Number of ratings | 5.3K — better | 1 |
| Update frequency | Monthly — better | Every 5 months |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 | 14.0 — better |
| Further details — not scored | ||
| Size | 97 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Europosit | TeamUp Sports |
Customer experience
Intermittent Fasting and Diet.
MicroRecoveryPlus
Bugs and requests
Intermittent Fasting and Diet.
Reported bugs
2 issues- App not loading/opening
- App stopped working after update
Requested features
3 requests- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details
MicroRecoveryPlus
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Intermittent Fasting and Diet.
- Dieting with Fasting Method3 Days trial$8.997 Days
- Dieting with Fasting Method3 Days trial$12.991 Month
- Dieting with Fasting Method$14.991 Month
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- Dieting with Fasting Method3 Days trial$15.991 Month
- 3 Months Premium Offer$19.993 Months
- Yearly Premium Offer$29.991 Year
- 3 Months Premium Access$34.993 Months
- Intermittent fasting and diet$59.996 Months
- Yearly Premium Access$69.991 Year
MicroRecoveryPlus
No in-app purchases
Questions
Is Intermittent Fasting and Diet. free?
Is MicroRecoveryPlus free?
Which has better reviews, Intermittent Fasting and Diet. or MicroRecoveryPlus?
Do Intermittent Fasting and Diet. or MicroRecoveryPlus have ads?
Which is updated more often, Intermittent Fasting and Diet. or MicroRecoveryPlus?
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