Intermittent Fasting and Diet. vs Intermittent Fasting Tracker Х
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Intermittent Fasting and Diet.
This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.
- Fasting timer with tips
- Advanced fasting statistics
- Customized fasting plans
- Day-to-day weight control
- Fasting articles
- Personal fasting consultant (paid)
Read full descriptionHide full description
Don’t know how to improve your metabolism and reduce weight? Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey! Main features the app includes: - Fasting timer with lots of useful tips - Advanced fasting statistics in your profile - List of customized fasting plans - you can easily choose exactly what you need - Day-to-day weight control - Articles which will answer all your fasting questions - Chat with your personal fasting-consultant (in the paid version) Be confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself! SUBSCRIPTION TERMS *The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. *Payment will be charged to iTunes Account at confirmation of purchase. *Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period. *Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected. *Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings. *Unused portion of a free trial period will be forfeited when a user decides to subscribe. Privacy Policy: https://europosit.com/privacy/ Terms of Use: https://europosit.com/terms/
Intermittent Fasting Tracker Х
This app helps users lose weight and improve eating habits through intermittent fasting. It provides tools for tracking weight, water intake, and calorie estimates, along with personalized diet plans and fasting timers to build sustainable routines.
- Weight tracking
- Water intake tracking
- AI food calorie estimation
- Body measurements
- BMI calculation
- Fasting timer
- Personalized diet plans
Read full descriptionHide full description
Intermittent Fasting Tracker X is designed for people who want to lose weight, improve eating habits, and build a consistent fasting routine. If you struggle with diets, calorie control, or consistency, this app helps you use intermittent fasting as a structured and effective method for fat loss. Intermittent fasting works by creating a natural calorie deficit through controlled eating windows. By following methods like 16:8, you reduce calorie intake, support fat burning, and improve metabolic balance. Intermittent Fasting Tracker X helps you apply this method in a simple and practical way, turning fasting into a sustainable habit. The app combines fasting schedules, calorie awareness, and progress tracking in one system, helping you understand how your daily actions affect your weight and results. When you control your eating window, you reduce calories. When calories are reduced, your body uses stored fat. When progress is tracked consistently, long-term weight loss improves. Core tracking tools support your progress: • Weight tracking helps monitor changes and fat loss trends • Water tracking supports hydration and appetite control • AI food tracking helps estimate calorie intake • Body measurements show fat reduction beyond weight • BMI calculation evaluates body composition • Statistics and charts visualise progress • Hunger tracking helps adjust your routine • Fasting timer ensures accurate fasting schedules Hydration plays a key role in fasting success. Proper water intake helps regulate hunger and maintain energy. The app makes it easy to stay hydrated and balanced. Weight management becomes more effective with clear feedback. By tracking weight, body measurements, and calorie intake together, you get a complete picture of your progress and can make better decisions. The personalised diet plan helps you adapt fasting to your lifestyle. Instead of strict diets, you build a structured eating routine that supports sustainable weight loss. The AI-powered food scanner simplifies calorie tracking. By scanning meals, you get fast and accurate insights, making it easier to stay within your target. Intermittent Fasting Tracker X focuses on simplicity and usability. The app removes unnecessary complexity and provides practical tools that support real results. Whether your goal is to lose weight, reduce body fat, or improve eating habits, you get a clear system to follow every day. Intermittent fasting 16:8 is one of the most effective methods for weight loss. By limiting your eating window, you naturally reduce calorie intake and support fat burning. The app helps you follow this method consistently and track its impact. Intermittent Fasting Tracker X turns fasting into a structured system for weight loss. By combining fasting schedules, calorie awareness, and progress tracking, you can achieve sustainable fat loss and long-term results. Download Intermittent Fasting Tracker X and start building a consistent fasting routine for real weight loss. Subscription Terms and Details Get unlimited access to all features for USD $5.99 per month, USD $11.99 for 3 months, or USD $29.99 per year. Payment will be charged to your iTunes account after a three-day free trial period. You can cancel within this period. Subscription renews automatically unless turned off at least 24 hours before the end of the current period. Manage subscriptions in Account Settings. Renewal is charged within 24 hours before the period ends. Any unused free trial portion will be forfeited after purchase. Disclaimer This app provides information only and should not replace medical advice. Consult your doctor before starting fasting or making health decisions. Privacy Policy: https://www.termsfeed.com/live/f3de083b-25e4-46fb-a2e0-0e5f6801fa7d Terms of Use: https://firebasestorage.googleapis.com/v0/b/tracker-x-9d936.appspot.com/o/terms.html?alt=media&token=7e9e043f-667e-4419-b349-4273f2c338fd
Screenshots
Verdict
The clearest difference is review sentiment: Intermittent Fasting Tracker Х at 89% against Intermittent Fasting and Diet.'s 34%. Intermittent Fasting Tracker Х also leads on ads (none vs shown) and rating (5.0 vs 4.7). Intermittent Fasting and Diet.'s advantage is ratings volume (5.3K vs 2). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Intermittent Fasting and Diet. sells 9 in-app purchases, starting at $8.99 per 7 days and Intermittent Fasting Tracker Х sells 11 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Intermittent Fasting Tracker Х holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Intermittent Fasting and Diet. has 5.3K ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 34% of Intermittent Fasting and Diet.'s written reviews are positive against 89% of Intermittent Fasting Tracker Х's.
Intermittent Fasting and Diet. ships an update monthly, Intermittent Fasting Tracker Х every 2 weeks. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.
| Parameter | Intermittent Fasting and Diet. | Intermittent Fasting Tracker Х |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (5.3K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 34.1% of reviews | 88.9% of reviews — better |
| Number of ratings | 5.3K — better | 2 |
| Update frequency | Monthly | Every 2 weeks — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 15.1 — better | 15.6 |
| Further details — not scored | ||
| Size | 97 MB | 106 MB |
| Age rating | 4+ | 4+ |
| Developer | Europosit | Aliaksei Kupreyeu |
Customer experience
Intermittent Fasting and Diet.
Intermittent Fasting Tracker Х
Bugs and requests
Intermittent Fasting and Diet.
Reported bugs
2 issues- App not loading/opening
- App stopped working after update
Requested features
3 requests- Incorporate phase tracking options for hormone cycles
- Provide weight and fasting history without premium subscription
- Improve transparency around subscription details
Intermittent Fasting Tracker Х
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Intermittent Fasting and Diet.
- Dieting with Fasting Method3 Days trial$8.997 Days
- Dieting with Fasting Method3 Days trial$12.991 Month
- Dieting with Fasting Method$14.991 Month
Show 6 moreShow fewer
- Dieting with Fasting Method3 Days trial$15.991 Month
- 3 Months Premium Offer$19.993 Months
- Yearly Premium Offer$29.991 Year
- 3 Months Premium Access$34.993 Months
- Intermittent fasting and diet$59.996 Months
- Yearly Premium Access$69.991 Year
Intermittent Fasting Tracker Х
- Fasting X: Premium for 1 month$4.991 Month
- Fasting X: Premium for 1 month2 variants$12.991 Month
- Fasting X: Premium for 1 month$14.991 Month
Show 8 moreShow fewer
- Fasting X for 1 year - 60% OFF$19.991 Year
- Fasting X for 1 year - 50% OFF2 variants$24.991 Year
- Weight Loss app PRO - 3 months$24.993 Months
- Fasting X - Premium for 1 year3 Days trial$24.991 Year
- Fasting X for 1 year - 40% OFF$29.991 Year
- Fasting X - Premium for 1 year7 Days trial2 variants$49.991 Year
- Fasting X - Premium for 1 year$49.991 Year
- Fasting X - Premium for 1 year3 Days trial$49.991 Year
Questions
Is Intermittent Fasting and Diet. free?
Is Intermittent Fasting Tracker Х free?
Which has better reviews, Intermittent Fasting and Diet. or Intermittent Fasting Tracker Х?
Do Intermittent Fasting and Diet. or Intermittent Fasting Tracker Х have ads?
Which is updated more often, Intermittent Fasting and Diet. or Intermittent Fasting Tracker Х?
Other comparisons















