iTask vs Release
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
iTask
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Build better habits and stay productive with iTask. iTask is a simple habit tracker and task manager designed to help you build daily routines, stay motivated, and achieve your goals. KEY FEATURES • Create daily habits and recurring tasks • Set smart reminders • Track progress with visual statistics • Build healthy routines for fitness, work, and mental health • Stay motivated with streak tracking Perfect for: • Habit tracking • Daily routines • Goal setting • Productivity planning • Personal growth Download iTask and start improving your daily life today.
Release
This app offers a daily stretching routine targeting jaw and neck tension to help prevent headaches. It features guided exercises, a timer, and habit tracking, all designed with user privacy and offline functionality in mind.
- Guided jaw and neck exercises
- Step-by-step timer with animations
- Daily routine under 10 minutes
- Streak and habit tracking
- Morning and evening reminders
- Offline functionality
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Tension headaches and cervicogenic headaches often start with tightness in the jaw and neck — muscles you may not even realize you're clenching. Release guides you through a short daily stretching routine designed to help relieve that tension before it becomes a headache. Your jaw and neck will thank you! WHAT YOU GET • 8 guided exercises targeting the jaw (TMJ) and neck, based on commonly recommended physical therapy stretches • Step-by-step timer with animated illustrations for each exercise • A routine that takes less than 10 minutes a day • Streak tracking and a 7-day habit tracker to help you stay consistent • Morning and evening reminders so you don't forget • Full customization — adjust reps, hold times, or turn individual exercises on or off DESIGNED WITH YOUR PRIVACY IN MIND Release does not ask for your name, email, or any personal information. There is no account to create. No data leaves your phone — ever. The app works entirely offline with no internet connection required. The only optional permission is notifications, and only if you choose to enable reminders. COMPLETELY FREE There are no in-app purchases, no premium tier, no ads, and no subscriptions. Every feature is available from the moment you download it. IMPORTANT NOTE The exercises in this app are based on commonly recommended stretches for jaw and neck tension. They are not a substitute for professional medical advice. If you experience pain, dizziness, or unusual symptoms during any exercise, stop immediately and consult a healthcare provider.
Screenshots
Verdict
The clearest difference is update cadence: Release at every 6 days against iTask's every 36 months. iTask's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
iTask ships an update every 36 months, Release every 6 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.
| Parameter | iTask | Release |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 36 months | Every 6 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 16 MB | 18 MB |
| Age rating | 4+ | 17+ |
| Developer | Jay Patel | Roger Pimentel |
In-app purchases
iTask
No in-app purchases
Release
No in-app purchases
