Lyfta vs FirstRep

Join over 5 million gym-goers getting stronger with Lyfta. Track your workouts and create unlimited routines for free, with no ads. See your progress, challenge yourself and make every session count. LOG EVERY SET. MAKE EVERY WORKOUT COUNT. See your previous weights and reps while you train. Record each set without losing focus, then use your workout history to guide what comes next. • Track sets, reps, weight, RPE and notes • Log weight lifting workouts with barbells, dumbbells or machines • Organize supersets, warm-ups, drop sets and failure sets • Stay on track between sets with automatic rest timers • Add custom exercises to match the way you train YOUR WORKOUT PLAN, READY WHEN YOU ARE Walk into the gym knowing what to do. Choose a ready-made program or build your own gym workout routine around your goals, schedule and equipment. Follow a push pull legs routine, organize an upper/lower split or create a full body workout plan. Customize exercises, sets and reps, then return to your saved routine for your next session. TRAIN WITH CONFIDENCE Explore 5,000+ exercises with video demonstrations and search by muscle group or equipment. Build your bodybuilding routine or find an alternative exercise when equipment is busy, so you can keep your workout moving. SEE YOUR HARD WORK ADD UP Track personal records and see how your weights, reps and training volume change over time. Compare sessions, explore strength graphs and check your estimated one-rep max. Make progressive overload easier to follow: use your previous performance as a starting point and work toward another rep, a little more weight or your next personal best. NEW TO STRENGTH TRAINING? Start with a beginner-friendly gym routine and learn each movement with exercise videos. Keep your workouts organized and track your progress as you get more comfortable lifting. Training at home? Create dumbbell workouts or bodyweight sessions around the equipment you have. MORE REASONS TO KEEP SHOWING UP Follow friends, share workouts and celebrate personal records together. Monthly challenges, streaks and milestones help you stay connected to your training. Choose a public or private profile to control what you share. CONNECT YOUR TRAINING Log workouts with Apple Watch, sync with Apple Health and share completed sessions to Strava. Access your training faster with widgets and shortcuts. GO FURTHER WITH LYFTA PREMIUM • Train smarter with advanced workout insights • See your all-time progress • Follow expert workout programs Download Lyfta and start building on your progress, one workout at a time. Lyfta offers optional Premium subscriptions that renew automatically unless canceled. Prices are shown before purchase. Manage or cancel subscriptions in your Apple Account settings. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

Transform your fitness journey with FirstRep – the social accountability app that helps you stay consistent and achieve your goals through community support and AI. STAY ACCOUNTABLE WITH COMMUNITY Team up with workout buddies who understand your struggles and celebrate your wins. When willpower fades, your community keeps you going. CHECK IN AT PARTNER GYMS FirstRep partners with gyms to bring accountability right to where you train. Check in at one of our partner gyms to connect with the gym community, see who else is working out, and turn your regular gym visits into shared wins. TRACK YOUR PROGRESS Log workouts, monitor your consistency, and visualize your fitness journey with detailed progress tracking. See how accountability translates into real results over time. WHY FIRSTREP WORKS Most fitness apps focus on workouts alone. FirstRep understands that consistency is the real challenge. By combining progress tracking with genuine community support — both online and at our partner gyms — we help you build lasting fitness habits that stick. Whether you're starting your fitness journey or looking to stay consistent with your routine, FirstRep provides the accountability and motivation you need to succeed. Join 2,000+ users who've discovered that fitness goals are easier to achieve when you're not doing it alone. Download FirstRep today and experience the power of social accountability in your fitness journey. Some features require an in-app purchase or subscription. Subscription details and terms are available within the app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/