Lyfta vs Full Rotation

Join over 7 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner. Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger. What Our Users Are Saying: • "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan • "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady • "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas Why choose Lyfta? • Free, simple, and ad-free workout tracker • Create and customize weightlifting programs & gym routines • Track progress in strength, volume, sets, reps, and PRs • Stay motivated with friends, challenges, and milestones Powerful Gym Workout Tracking • Log sets, reps, weight, RPE, and notes in seconds • 5,000+ exercises with HD video guides for perfect form • Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs. • Add your own custom lifts with muscle groups & equipment • Track advanced sets: warm-ups, drop sets, supersets, and failure sets • Auto rest timers keep your sessions efficient • Built-in One-Rep Max calculator for all major lifts Stay Motivated & Connected • Share workouts, routines, and progress with friends • Follow your training partners and cheer them on • Monthly strength challenges and global leaderboards • Streaks and milestones to celebrate every achievement • Privacy controls: choose public or private profile Integrations & Compatibility • Apple Watch support for live workout tracking • Quick widgets and shortcuts for faster logging • Sync with Apple Health and Strava, • Seamless data sync across all devices If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

Become your strongest self: ANYWHERE at ANYTIME Full Rotation Fitness is the all-in-one fitness and lifestyle app that helps you train smarter, eat better, recover faster, and live fuller. Whether you’re training in the gym, at home, or on the go, FRF gives you everything you need to build strength, improve fitness, and feel your best. No guesswork, just clear structure, expert guidance, and lasting results that fit your lifestyle. TRAIN SMARTER Access proven training plans for every goal, from muscle and strength to fat loss, performance, and mobility. Each session is designed by real coaches who understand what works, helping you move better, lift stronger, and stay consistent long-term. EAT BETTER Fuel your body with balance. Get personalized nutrition guidance, simple meal ideas, and flexible habits that make eating well effortless. Build a healthy relationship with food while fueling real progress. RECOVER STRONGER Your recovery matters. Track rest, monitor intensity, and learn how to train smarter, not harder. FRF helps you recover with purpose so you can perform at your best every session. LIFESTYLE PLANNER Build habits that last. Use the FRF journal for self-reflection, goal tracking, and daily accountability. Stay organized, manage your mindset, and create structure that supports your goals. EDUCATION LAB Learn while you grow. Access expert lessons, mindset tools, and practical training insights that teach you how to sustain your results for life. Join thousands building stronger bodies, sharper minds, and better habits. Download the FRF app today and start living your strongest, fullest life.