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Lyfta: Gym Workout Tracker Log

Lyfta: Gym Workout Tracker Log

Weight Lifting Routine Planner

6.3K ratings
597 reviews
With Ads#73 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 10, 2022
  • August 25, 2026

Features

Developer

Lindberg Development AS
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Lyfta: Gym Workout Tracker Log screenshot #1 for iPhone
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About

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

✓Workout logging
✓Custom routine builder
✓Progress tracking
✓Exercise library with videos
✓Social features and challenges
✓One-rep max calculator
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What users say

Summarized from real user reviews of Lyfta. Based on 6.3K reviews and a 4.8/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use and customize workouts
  • 🚀Comprehensive exercise library with video demonstrations
  • 💪Helpful for tracking progress and muscle groups targeted
  • 🤝Social features for connecting with friends
  • 🆓Robust free version with many features

Negative things

  • 🐛Occasional bugs and glitches
  • ⏱️Slow data refresh and analytics updates
  • 🔍Limited customization options in free version
  • 🔒Apple Watch integration issues
See all reviews
+1

What's New in Lyfta

1.157

August 25, 2026

We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep automatic updates turned on.

Subscription plans

Lyfta Premium

Annual subscription

$59.991 Year
1 Month trial
How to cancel Lyfta subscription ⁉️

Charts

Top Free

📉 73-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on August 29, 2026.

Top Grossing

📉 149-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on August 29, 2026.

Events

Read more about Get Stronger with a Plan
AvailableMajor Update

Get Stronger with a Plan

Get back to the gym with a clear plan.

Aug 25, 2026 — Sep 25, 2026

Read More

Read more about Summer Lifting Starts Here
Event EndedSpecial Event

Summer Lifting Starts Here

Stay consistent with your workouts this summer.

Jul 21, 2026 — Aug 14, 2026

Read More

Read more about August 50K Challenge
HappeningChallenge

August 50K Challenge

Join Lyfta and lift 50,000 lb this August.

Jul 31, 2026 — Aug 31, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Love the app

This app is fantastic! Especially for beginners. So helpful. Love it.
Annoyed__11Annoyed__11

First workout app that’s actually stuck!

Ive always found apps too clunky to record workouts. Lyfta has nailed it. Super easy to build workouts, track progress and see what muscle groups are being neglected.

Finally nailing progressive overload across every exercise and with consistent eating have gained 9kg in the last 8 weeks.

I’ve got a bunch of friends onto it with me too now. Would recommend
Show more
Zac ResssZac Resss

Love it

I am loving this app. It takes the planning out of working out and saves me so much time.
adyson22adyson22

Simple/Free

No more writing all my stuff down in my book and flipped through pages for progress. This app makes tracking so much easier, without subscribing even. Also great at providing new workouts to your routine.
Carnage_1031Carnage_1031

Best gym app

All around amazing gym tracker & free!!!!
imthatngga445imthatngga445
See 592 more reviews

User experience

🐞

Reported Bugs

3 issues

Workouts not resetting properly after completion

Bug

Leg workout tracking not working as expected

Bug

Delayed or unresponsive set timer notifications

Bug
✨

Requested Features

4 requests

Add more advanced analytics and data visualization

Feature

Improve Apple Watch connectivity and standalone usage

Feature

Allow more customization of the user interface

Feature

Expand the exercise library with more niche movements

Feature

FAQ

What does Lyfta do?

Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.

What are the key features of Lyfta?

Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

Is Lyfta free to use?

The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account.

What kind of workouts can I track with Lyfta?

Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles.

Can I use Lyfta with friends?

Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition.