1. Home
  2. 💪 Health & Fitness
  3. Lyfta
Lyfta: Gym Workout Tracker Log

Lyfta: Gym Workout Tracker Log

Weight Lifting Routine Planner

6.9K ratings
640 reviews
With Ads#31 in free Health & Fitness
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • October 10, 2022
  • October 11, 2026

Features

Developer

Lindberg Development AS
✨Promote your app ✨
Lyfta: Gym Workout Tracker Log screenshot #1 for iPhone
Lyfta: Gym Workout Tracker Log screenshot #2 for iPhone
Lyfta: Gym Workout Tracker Log screenshot #3 for iPhone
Lyfta: Gym Workout Tracker Log screenshot #4 for iPhone
Lyfta: Gym Workout Tracker Log screenshot #5 for iPhone
Lyfta: Gym Workout Tracker Log screenshot #6 for iPhone
Lyfta: Gym Workout Tracker Log screenshot #7 for iPhone
iphone
ipad
watch
📉no. 31
Charts↘︎
📌Ready
Reviews summary↘︎
⭐640
Reviews↘︎
📝39+ tags
Tags↘︎
🔄6+ apps
Alternatives↘︎
🎪2 happening
Events↘︎
❓5 answered
FAQ↘︎
📦~ in 1 week
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

✓Workout logging
✓Custom routine builder
✓Progress tracking
✓Exercise library with videos
✓Social features and challenges
✓One-rep max calculator
Show original description

What users say

Summarized from real user reviews of Lyfta. Based on 6.9K reviews and a 4.8/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 👍Easy to use and customize workouts
  • 🚀Comprehensive exercise library with video demonstrations
  • 💪Helpful for tracking progress and muscle groups targeted
  • 🤝Social features for connecting with friends
  • 🆓Robust free version with many features

Negative things

  • 🐛Occasional bugs and glitches
  • ⏱️Slow data refresh and analytics updates
  • 🔍Limited customization options in free version
  • 🔒Apple Watch integration issues
See all reviews
+1

What's New in Lyfta

1.164

October 11, 2026

We’re always improving Lyfta. To make sure you never miss what’s new, keep automatic updates turned on.

10

Subscriptions & In-App Purchases

Lyfta Premium

Monthly

$11.491 Month
How to cancel Lyfta subscription ⁉️

Charts

Top Free

📉 31-6

Health & Fitness

This app dropped -6 positions in Health & Fitness chart.

Last updated on October 13, 2026.

Top Grossing

📉 75-2

Health & Fitness

This app dropped -2 positions in Health & Fitness chart.

Last updated on October 13, 2026.

Events

Read more about Get Stronger with a Plan
Event EndedMajor Update

Get Stronger with a Plan

Get back to the gym with a clear plan.

Aug 25, 2026 — Sep 25, 2026

Read More

Read more about Summer Lifting Starts Here
Event EndedSpecial Event

Summer Lifting Starts Here

Stay consistent with your workouts this summer.

Jul 21, 2026 — Aug 14, 2026

Read More

Read more about August 50K Challenge
Event EndedChallenge

August 50K Challenge

Join Lyfta and lift 50,000 lb this August.

Jul 31, 2026 — Aug 31, 2026

Read More

See All

User reviews

Most RecentHighest RatedLowest Rated

Feels like AI based app. I could be better, it’s not as great as in looks.

It uses the same muscles names for every specific workout. Which, I do kinda like it uses the scientific name. But it doesn’t help when you want to workout specific parts of your muscles. Like example: for chest it uses the same muscle and all the workouts don’t specify which part of the chest is being worked out. Like I would really like if it said stuff like “upper chest” “lower chest” but it doesn’t specify, its just says the whole chest because technically yeah they all have the same scientific name. Not only that you see multiple of the same looking exercises with a bit of a different name but it would work out same thing on your body. The same looking workouts as you scroll constantly makes it feel like you’re not getting anywhere which feels like it’s more ran by an AI rather than real people. Which, I don’t have a problem but if you want authentic its not really giving that vibe here.
Show more
Trap Lord DavidTrap Lord David

.

Great app for tracking my routine! I’m just not sure if the premium version is worth it yet.
Ninguno12345Ninguno12345

Awesome

I use this to improve my technique when lifting. Very good. It would be nice if the videos came with step by step instructions as well for those who are more auditory learners.
Judetheobscure1Judetheobscure1

Response from developer

Thanks, glad the videos are helping your technique. Many exercises already have written instructions along with the video, but step-by-step cues for people who learn better by listening make a lot of sense. Add it under Settings → Get Help → Feature Request so it lands on our list. Kjell from Lyfta

BEST APP

Best app for the gym! It makes things so easy to track. I am a beginner at the gym and it also helps with knowing what exercises I need to do to train certain muscles. I gotta say, the exact muscles they said I would be training are the exactly muscles that were sore the best day! Seriously so excited to be getting into the gym with this app
Show more
elliesj110elliesj110

Response from developer

Thanks, really glad Lyfta is making the gym easier to start, and that the muscle map matched the soreness. If there's anything that would make it a 5 for you, add it under Settings → Get Help → Feature Request. Good luck with the training! Kjell from Lyfta

Theft

They make it impossible to gain access to the cancel subscription button
Puddle jumper 6969Puddle jumper 6969

Response from developer

Sorry the cancel option was hard to find. iOS subscriptions are managed by Apple, so you cancel in iPhone Settings, tap your name, then Subscriptions and Lyfta. If you get stuck, email support@lyfta.app. Kjell from Lyfta

See 635 more reviews

User experience

🐞

Reported Bugs

3 issues

Workouts not resetting properly after completion

Bug

Leg workout tracking not working as expected

Bug

Delayed or unresponsive set timer notifications

Bug
✨

Requested Features

4 requests

Add more advanced analytics and data visualization

Feature

Improve Apple Watch connectivity and standalone usage

Feature

Allow more customization of the user interface

Feature

Expand the exercise library with more niche movements

Feature

FAQ

What does Lyfta do?

Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.

What are the key features of Lyfta?

Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.

Is Lyfta free to use?

The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account.

What kind of workouts can I track with Lyfta?

Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles.

Can I use Lyfta with friends?

Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition.