This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.
Summarized from real user reviews of Lyfta. Based on 6.5K reviews and a 4.8/5 average, it highlights the 5 positives and 4 negatives reviewers mention most about this Health & Fitness app.
1.160
September 12, 2026
We’re always making changes and improvements to Lyfta. To make sure you don’t miss a thing, just keep automatic updates turned on.
Monthly
Stay consistent with your workouts this summer.
Jul 21, 2026 — Aug 14, 2026
3 issues
Workouts not resetting properly after completion
Leg workout tracking not working as expected
4 requests
Add more advanced analytics and data visualization
Improve Apple Watch connectivity and standalone usage
Lyfta is a free workout tracker and gym log designed to help users build strength and track their progress. It allows you to log your workouts, create custom routines, and monitor improvements in strength, volume, sets, reps, and personal records. The app also features a large exercise library with video guides to ensure proper form.
Key features include logging sets, reps, weight, and RPE, a library of over 5,000 exercises with HD video guides, the ability to build unlimited custom programs or follow popular ones, and advanced set tracking. It also offers auto rest timers, a One-Rep Max calculator, and social features to connect with friends and participate in challenges.
The core functionality of Lyfta, including its workout tracking and routine building features, is free to use. There is an optional Lyfta Pro subscription available for 14 days free, which unlocks advanced analytics, expert programs, and progression tools. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account.
Lyfta is primarily designed for weightlifting and strength training. You can log various exercises, track sets, reps, and weight, and build custom routines. The app supports advanced set types like warm-ups, drop sets, supersets, and failure sets, making it versatile for many gym-based training styles.
Yes, Lyfta encourages social interaction to stay motivated. You can share your workouts, routines, and progress with friends, follow their training, and cheer them on. The app also features monthly strength challenges and global leaderboards to foster a sense of community and friendly competition.
