Comparison

Lyfta vs 3DFIT

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Lyfta

This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.

Highlights
  • Workout logging
  • Custom routine builder
  • Progress tracking
  • Exercise library with videos
  • Social features and challenges
  • One-rep max calculator
Features
Read full description

Join over 7 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner. Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger. What Our Users Are Saying: • "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan • "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady • "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas Why choose Lyfta? • Free, simple, and ad-free workout tracker • Create and customize weightlifting programs & gym routines • Track progress in strength, volume, sets, reps, and PRs • Stay motivated with friends, challenges, and milestones Powerful Gym Workout Tracking • Log sets, reps, weight, RPE, and notes in seconds • 5,000+ exercises with HD video guides for perfect form • Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs. • Add your own custom lifts with muscle groups & equipment • Track advanced sets: warm-ups, drop sets, supersets, and failure sets • Auto rest timers keep your sessions efficient • Built-in One-Rep Max calculator for all major lifts Stay Motivated & Connected • Share workouts, routines, and progress with friends • Follow your training partners and cheer them on • Monthly strength challenges and global leaderboards • Streaks and milestones to celebrate every achievement • Privacy controls: choose public or private profile Integrations & Compatibility • Apple Watch support for live workout tracking • Quick widgets and shortcuts for faster logging • Sync with Apple Health and Strava, • Seamless data sync across all devices If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

About

3DFIT

Features
Read full description

Description: Transform your fitness journey with the Kahuna Personal Trainer app, your ultimate guide to achieving peak performance, a sculpted physique, and a healthier lifestyle. Designed by Damar Turner, a Master Trainer, IFBB Pro Bodybuilder, Online Coach, and Posing Specialist, this app offers everything you need to reach your fitness goals—no matter your experience level. Key Features: • Personalized Training Plans: Tailored workouts designed to match your fitness level, goals, and schedule, from beginner to advanced athletes. • Customized Nutrition Plans: Get meal plans crafted to fuel your body, optimize performance, and support your fitness journey. • Contest Prep Coaching: Preparing for a bodybuilding competition? Access expert guidance in posing, nutrition, and peak week strategies to dominate the stage. • Posing Tutorials: Perfect your routine with step-by-step guidance on posing, whether you’re a competitive athlete or looking to improve your stage presence. • Lifestyle Coaching: Balance fitness with everyday life. Whether you’re working toward weight loss, strength building, or overall wellness, this app keeps you on track. • Progress Tracking: Stay motivated with detailed progress charts and performance analytics. • One-on-One Support: Get expert advice and 24/7 support from Damar Turner himself, ensuring you always have the help you need. Who Is This App For? • Fitness enthusiasts aiming to improve strength, endurance, or aesthetics. • Competitive bodybuilders seeking expert coaching and posing practice. • Veterans, military personnel, and first responders looking for specialized coaching. • Anyone striving to build a healthier lifestyle with the guidance of a proven professional. Whether you’re preparing for a competition or embarking on your fitness journey, the Kahuna Personal Trainer app is your all-in-one tool for success. Download now and let Damar Turner guide you every step of the way! Achieve. Transform. Dominate. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.

Screenshots

Lyfta4 screens
3DFIT3 screens

Verdict

The call

The clearest difference is in-app purchases: 3DFIT at none against Lyfta's 10. 3DFIT also leads on ads (none vs shown). Lyfta's advantage is chart position (#43 vs unranked). On price, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Lyfta sells 10 in-app purchases, starting at $5.99 per month. 3DFIT asks for nothing beyond the download.

Scorecard3 real differences · 8 level
Lyfta versus 3DFIT: the parameters behind the verdict, then further details
ParameterLyfta3DFIT
PriceFreeFree
Rating4.8 (6.9K ratings) — better—
Positive reviews85.8% of reviews—
Number of ratings6.9K — better—
Update frequencyWeekly—
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
Best chart rank#43 — better—
DevicesiPhone, iPad, Apple WatchiPhone, iPad, iPod
Requires iOS16.015.0 — better
Further details — not scored
Size141 MB57 MB
Age rating9+17+
DeveloperLindberg Development ASDamar turner

Bugs and requests

Lyfta

Reported bugs

3 issues
  • Workouts not resetting properly after completion
  • Leg workout tracking not working as expected
  • Delayed or unresponsive set timer notifications

Requested features

4 requests
  • Add more advanced analytics and data visualization
  • Improve Apple Watch connectivity and standalone usage
  • Allow more customization of the user interface
  • Expand the exercise library with more niche movements

3DFIT

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

Lyfta

Subscriptions10
  • Lyfta Premium$5.991 Month
  • Lyfta Premium$11.491 Month
  • Lyfta Premium$12.991 Month
Show 7 more
  • Lyfta Premium$17.991 Year
  • Lyfta Premium$29.991 Year
  • Lyfta Premium$49.991 Year
  • Lyfta Premium14 Days trial$49.991 Year
  • Lyfta Premium1 Month trial$59.991 Year
  • Lyfta Premium14 Days trial$59.991 Year
  • Lyfta Premium14 Days trial$79.991 Year
None

3DFIT

No in-app purchases

Questions

Is Lyfta free?
Lyfta is free to download, with in-app purchases available.
Is 3DFIT free?
3DFIT is free to download, with no in-app purchases.
Do Lyfta or 3DFIT have ads?
Lyfta shows ads; 3DFIT does not.

Other comparisons