Lyfta vs Pretty Strong

Join over 5 million gym-goers getting stronger with Lyfta. Track your workouts and create unlimited routines for free, with no ads. See your progress, challenge yourself and make every session count. LOG EVERY SET. MAKE EVERY WORKOUT COUNT. See your previous weights and reps while you train. Record each set without losing focus, then use your workout history to guide what comes next. • Track sets, reps, weight, RPE and notes • Log weight lifting workouts with barbells, dumbbells or machines • Organize supersets, warm-ups, drop sets and failure sets • Stay on track between sets with automatic rest timers • Add custom exercises to match the way you train YOUR WORKOUT PLAN, READY WHEN YOU ARE Walk into the gym knowing what to do. Choose a ready-made program or build your own gym workout routine around your goals, schedule and equipment. Follow a push pull legs routine, organize an upper/lower split or create a full body workout plan. Customize exercises, sets and reps, then return to your saved routine for your next session. TRAIN WITH CONFIDENCE Explore 5,000+ exercises with video demonstrations and search by muscle group or equipment. Build your bodybuilding routine or find an alternative exercise when equipment is busy, so you can keep your workout moving. SEE YOUR HARD WORK ADD UP Track personal records and see how your weights, reps and training volume change over time. Compare sessions, explore strength graphs and check your estimated one-rep max. Make progressive overload easier to follow: use your previous performance as a starting point and work toward another rep, a little more weight or your next personal best. NEW TO STRENGTH TRAINING? Start with a beginner-friendly gym routine and learn each movement with exercise videos. Keep your workouts organized and track your progress as you get more comfortable lifting. Training at home? Create dumbbell workouts or bodyweight sessions around the equipment you have. MORE REASONS TO KEEP SHOWING UP Follow friends, share workouts and celebrate personal records together. Monthly challenges, streaks and milestones help you stay connected to your training. Choose a public or private profile to control what you share. CONNECT YOUR TRAINING Log workouts with Apple Watch, sync with Apple Health and share completed sessions to Strava. Access your training faster with widgets and shortcuts. GO FURTHER WITH LYFTA PREMIUM • Train smarter with advanced workout insights • See your all-time progress • Follow expert workout programs Download Lyfta and start building on your progress, one workout at a time. Lyfta offers optional Premium subscriptions that renew automatically unless canceled. Prices are shown before purchase. Manage or cancel subscriptions in your Apple Account settings. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms

Your effort deserves a record. Pretty Strong is a workout tracker for women who want more structure in their strength training and a clear view of their progress. Bring your own routine or get a personalized plan with Pretty Strong Pro. Keep your sessions organized, record what you lift, and give yourself a useful starting point for your next workout. MAKE EVERY SESSION EASIER TO FOLLOW Track your sets, reps, weights, and notes in one place. Start a workout from scratch or return to a routine you've created. Spend less time trying to remember what you did last time. BUILD A ROUTINE AROUND YOUR LIFE Create your own workouts, or use Pro to build a plan around your goals, experience, schedule, and available equipment. Keep your training week clear and manageable. SEE YOUR STRENGTH ADD UP Review past sessions, track personal records, and follow your lifting progress. Notice the extra rep, the heavier set, and the work you've put in over time. GET GUIDANCE AS YOU TRAIN Find exercise instructions and form references, and use suggested weights based on recent workouts as a starting point for your next session. A TRAINING LOG YOU'LL WANT TO OPEN A clean, thoughtfully designed space for your workouts, with your plan and progress easy to find. Built for women who want to make lifting a consistent part of their lives. START WITH FREE WORKOUT TRACKING Log your sessions and create up to 3 custom workouts for free. Pretty Strong Pro adds personalized plans, unlimited custom workouts, and deeper progress insights. Download Pretty Strong and give your next workout a clear starting point. SUBSCRIPTIONS Pretty Strong Pro offers auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Pretty Strong provides fitness tracking and educational workout guidance, not medical advice. Privacy Policy: https://www.battisebuilt.com/privacy/pretty-strong Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/