Lyfta vs Pretty Strong
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Lyfta
This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.
- Workout logging
- Custom routine builder
- Progress tracking
- Exercise library with videos
- Social features and challenges
- One-rep max calculator
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Join over 7 million gym and fitness enthusiasts and lift more with Lyfta – the free workout tracker, gym log, and strength training planner. Log your workouts, build routines, and track progress so you can focus on what matters most: getting stronger. What Our Users Are Saying: • "I've tried probably 10 different gym apps over the years, and none of them clicked for me until Lyfta. It's crazy how much is available for free, from the unlimited custom free routines to their massive exercise library. It just has everything you need to actually stick with it." – Ryan • "I love how simple it is to plan my workouts in Lyfta. I used to feel lost at the gym, but the guided exercises keep me on track. And seeing my progress with the stats has me getting stronger every single week. It's so motivating!" – Kady • "Lyfta has made a huge difference in my consistency. I've never been able to stick with a routine until now. Seeing my friends' workouts and jumping into the community challenges gets me excited to come back, and I've honestly made some serious gains since I started." – Rojaas Why choose Lyfta? • Free, simple, and ad-free workout tracker • Create and customize weightlifting programs & gym routines • Track progress in strength, volume, sets, reps, and PRs • Stay motivated with friends, challenges, and milestones Powerful Gym Workout Tracking • Log sets, reps, weight, RPE, and notes in seconds • 5,000+ exercises with HD video guides for perfect form • Build unlimited custom programs or follow proven ones like StrongLifts 5x5, nSuns, GZCL, Push/Pull/Legs, Rp Hypertrophy, German Volume Training, and more. Note: Lyfta is not affiliated with, endorsed by, or sponsored by any of these gym programs. • Add your own custom lifts with muscle groups & equipment • Track advanced sets: warm-ups, drop sets, supersets, and failure sets • Auto rest timers keep your sessions efficient • Built-in One-Rep Max calculator for all major lifts Stay Motivated & Connected • Share workouts, routines, and progress with friends • Follow your training partners and cheer them on • Monthly strength challenges and global leaderboards • Streaks and milestones to celebrate every achievement • Privacy controls: choose public or private profile Integrations & Compatibility • Apple Watch support for live workout tracking • Quick widgets and shortcuts for faster logging • Sync with Apple Health and Strava, • Seamless data sync across all devices If you like Lyfta, try Lyfta Pro free for 14 days! Unlock advanced analytics, expert programs, and progression tools to hit new personal bests. If you choose to purchase Lyfta Pro, payment will be charged to your Apple account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Whether you’re starting your first strength program, building muscle, or chasing new personal records – you belong here. Download Lyfta today, log your training, and reach your goals faster. Privacy Policy: https://www.lyfta.app/privacy Terms of Service: https://www.lyfta.app/terms
Pretty Strong
This app helps you log workouts, track progress, and build consistent gym routines. It offers features to create custom plans or follow guided programs, with clear insights into your strength gains. Designed for simplicity, it keeps your training organized without clutter.
- Log sets, reps, weight, and notes
- Create custom workout routines
- Follow guided workout plans
- Track personal records and progress
- Review workout history
- See exercise instructions
- Get suggested weights
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Your effort deserves a record. Pretty Strong is a workout tracker for women who want more structure in their strength training and a clear view of their progress. Bring your own routine or get a personalized plan with Pretty Strong Pro. Keep your sessions organized, record what you lift, and give yourself a useful starting point for your next workout. MAKE EVERY SESSION EASIER TO FOLLOW Track your sets, reps, weights, and notes in one place. Start a workout from scratch or return to a routine you've created. Spend less time trying to remember what you did last time. BUILD A ROUTINE AROUND YOUR LIFE Create your own workouts, or use Pro to build a plan around your goals, experience, schedule, and available equipment. Keep your training week clear and manageable. SEE YOUR STRENGTH ADD UP Review past sessions, track personal records, and follow your lifting progress. Notice the extra rep, the heavier set, and the work you've put in over time. GET GUIDANCE AS YOU TRAIN Find exercise instructions and form references, and use suggested weights based on recent workouts as a starting point for your next session. A TRAINING LOG YOU'LL WANT TO OPEN A clean, thoughtfully designed space for your workouts, with your plan and progress easy to find. Built for women who want to make lifting a consistent part of their lives. START WITH FREE WORKOUT TRACKING Log your sessions and create up to 3 custom workouts for free. Pretty Strong Pro adds personalized plans, unlimited custom workouts, and deeper progress insights. Download Pretty Strong and give your next workout a clear starting point. SUBSCRIPTIONS Pretty Strong Pro offers auto-renewing subscriptions. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your App Store account settings. Pretty Strong provides fitness tracking and educational workout guidance, not medical advice. Privacy Policy: https://www.battisebuilt.com/privacy/pretty-strong Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ratings volume: Lyfta at 7.1K against Pretty Strong's 2. Lyfta also leads on chart position (#53 vs unranked) and device support (3 vs 1). On price, rating, update cadence and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Lyfta sells 10 in-app purchases, starting at $5.99 per month and Pretty Strong sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
Pretty Strong holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Lyfta has 7.1K ratings behind it against 2, so its average is the more settled of the two.
Lyfta ships an update weekly, Pretty Strong every 4 days. The most recent releases landed on October 23, 2026 and October 3, 2026 respectively.
| Parameter | Lyfta | Pretty Strong |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (7.1K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 85.5% of reviews | — |
| Number of ratings | 7.1K — better | 2 |
| Update frequency | Weekly | Every 4 days — better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | #53 — better | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone |
| Requires iOS | 16.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 141 MB | 58 MB |
| Age rating | 9+ | 4+ |
| Developer | Lindberg Development AS | Zahryan Ferguson-Sweet |
Customer experience
Lyfta
Pretty Strong
Bugs and requests
Lyfta
Reported bugs
3 issues- Workouts not resetting properly after completion
- Leg workout tracking not working as expected
- Delayed or unresponsive set timer notifications
Requested features
4 requests- Add more advanced analytics and data visualization
- Improve Apple Watch connectivity and standalone usage
- Allow more customization of the user interface
- Expand the exercise library with more niche movements
Pretty Strong
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Lyfta
- Lyfta Premium$5.991 Month
- Lyfta Premium$11.491 Month
- Lyfta Premium$12.991 Month
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- Lyfta Premium$17.991 Year
- Lyfta Premium$29.991 Year
- Lyfta Premium$49.991 Year
- Lyfta Premium14 Days trial$49.991 Year
- Lyfta Premium1 Month trial$59.991 Year
- Lyfta Premium14 Days trial$59.991 Year
- Lyfta Premium14 Days trial$79.991 Year
Pretty Strong
- Pretty Strong Pro Monthy$5.991 Month
- Pretty Strong Pro Annual7 Days trial$44.991 Year
Questions
Is Lyfta free?
Is Pretty Strong free?
Which has better reviews, Lyfta or Pretty Strong?
Do Lyfta or Pretty Strong have ads?
Which is updated more often, Lyfta or Pretty Strong?
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