180 Red Fit vs Athletico

180 Red Fit is the newest community focused brand and trend in group fitness. 180 Red Fit classes are coached by certified personal trainers and designed for all fitness levels to participate. Our trainers offer variations on exercises so that you can participate at a level that feels achievable for you, while also pushing your individual limits. Each one-hour total body HIIT workout will include resistance, cardio, and a “180 second finisher” for an overall challenging workout. With the combination of our well-rounded workout and infusion of lighting, we are creating an immersive experience that helps you reach your potential, and focus on yourself to achieve your goals. Features of this app Include: - Class Scheduling - Sync your scheduled classes to your calendar - Purchase class packages - View heart rate reports post workout with our FitMetrix heart Rate Monitoring System - Connect you to upcoming events and promotions

**PLEASE NOTE: The Athletico app is only available and accessible to current or previously enrolled patients.** At Athletico Physical Therapy, we’re committed to providing the highest quality care so you can get back to doing what you love, pain-free. Regular engagement with your home exercise program (prescribed by your Athletico clinician) is critical to your recovery. To support your recovery, your personalized home exercise plan is available on an easy-to-use app, featuring: At-home exercise programs designed by your Athletico clinician Easy-to-follow exercise videos with clinician-led voice instruction Daily progress tracking to give your care team insight into your recovery Support from a dedicated care navigator to assist with your exercises and answer your questions along the way (when enrolled in Remote Therapeutic Monitoring) Apple HealthKit integration to sync your health data to the Athletico app Get started on your home exercise program today and recover sooner! For more information or to find an Athletico clinic near you, visit www.athletico.com. Athletico Physical Therapy is committed to protecting your privacy. For more information, see Athletico Physical Therapy’s Privacy Policy at: www.athletico.com/patients/corporate-compliance-program/website-privacy-policy/ The Athletico app should not be used without the guidance and direction of an Athletico clinician. The Athletico app is not intended as a substitute for professional healthcare advice, diagnosis, or treatment. You should always consult with your Athletico clinician regarding questions about any health care condition before making health care decisions. Prior to using the Athletico application, we encourage you to read and review the Platform Terms of Use listed at www.athletico.com/app.