Workout Data vs UnbreakSleep

Workout Data is an app that allows you to view time in heart rate zones, total distance and total time for your workouts that sync with the Apple Workout and Health Apps. You can select to view this data by month, week or day and filter by specific activity types and date ranges.

Getting up to pee at night again and again? UnbreakSleep helps you find out why — and plan an evening that lets you sleep through. Night-time urination (nocturia) is one of the most common reasons sleep gets broken. UnbreakSleep turns your evening drinks, bathroom routine and night wakes into a clear picture you can act on — and a bladder diary you can show your doctor. TONIGHT, AT A GLANCE · "Stop drinking in 1 hr 5 min" — a live countdown to your water cutoff · Your next bedtime step and when it is due · Gentle reminders with a "Mark as Done" button — no need to open the app LOG A NIGHT WAKE IN ONE TAP · Got up at 3 a.m.? Say "Hey Siri, log a night wake in UnbreakSleep", press the Action Button, or tap "I got up" · No unlocking, no typing — the times are saved and your morning log fills itself in SEE WHAT'S REALLY WAKING YOU UP · Insights built from your own nights: drinking more before bed, skipping your routine, coffee, tea, alcohol… · Weekly summary, continuity score and trends over 7–90 days · Apple Health sleep data on a 24-hour sleep clock (optional) BLADDER DIARY PDF FOR YOUR DOCTOR · One page: trips per night, times, urgency, what you had before bed · Share it straight from your phone at your next appointment PRICING · Logging and reminders are free · Premium is a one-time purchase — no subscription — and unlocks insights, full history, charts and the bladder diary PDF UnbreakSleep is a self-tracking tool, not a medical device, and does not diagnose or treat any condition. If night-time urination is frequent or new, talk to your doctor.