Comparison

Mils Method vs M

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mils Method

Access a variety of Pilates, sculpt, and HIIT workouts designed to build strength and confidence. Follow monthly calendars or choose workouts by length, focus, or intensity. Download videos for offline use and enjoy new content weekly.

Highlights
  • Pilates, sculpt, and HIIT workouts
  • Monthly workout calendar
  • Workouts by length, focus, or intensity
  • Over 100 workout variations
  • Equipment-free and equipment-needed options
  • Offline video downloads
Features
Read full description

Build your best mind and body with feel good Pilates, sculpt, and HIIT workouts taught by Mils Method creator and certified mat Pilates instructor, Amelia Coggin. After not seeing desired results after years of heavy lifting and intense group classes, Amelia found Pilates and cultivated her own method that has helped her and others to feel confident, strong, and healthier than ever (mental and physically). Each follow along workout is sure to leave you sweaty with little to no equipment necessary. Have your workout of the day chosen for you by following the monthly calendar or select a workout based on length of time, muscle group focus, or intensity. The MM app is sure to keep you motivated, on track, and deliver results with Amelia's signature method of combining elements of traditional mat Pilates, sculpt/strength, and cardio moves. With your subscription you receive: + New workouts each week + A monthly schedule with a workout programmed everyday of the month + Access to over 100 various workouts ranging from low impact Pilates, HIIT Pilates, sculpt, strength, stretching, and more + Workouts with and without equipment + Various class lengths ranging from a quick 8 minutes all the way to a full 60 minute workout + Download videos ahead time to workout without internet, whenever and wherever you are! To access all features and content you can subscribe to Mils Method on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. * All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal. Terms of Service: https://milsmethod.vhx.tv/tos Privacy Policy: https://milsmethod.vhx.tv/privacy

About

M

Features
Read full description

Features: -Purchase Class Packs and Memberships Easily browse and purchase our class packs or membership options. -View our schedule Filter classes by type to find the perfect fit for your routine. -Manage your reservations Book your class reservations with ease. Keep track of your upcoming classes and manage your schedule to stay organized and committed to your fitness goals.

Screenshots

Mils Method4 screens
M4 screens

Verdict

The call

The clearest difference is in-app purchases: M at none against Mils Method's 2. M also leads on update cadence (fortnightly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mils Method sells 2 in-app purchases, starting at $19.99 per month. M asks for nothing beyond the download.

UpkeepUpdate frequency

Mils Method ships an update every 3 months, M fortnightly. The most recent releases landed on November 3, 2026 and November 5, 2026 respectively.

Scorecard2 real differences · 8 level
Mils Method versus M: the parameters behind the verdict, then further details
ParameterMils MethodM
PriceFreeFree
Rating5.0 (27 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings27 — better—
Update frequencyEvery 3 monthsFortnightly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationSubscription—
DevicesiPhone, iPad — betteriPhone
Requires iOS16.616.0 — better
Further details — not scored
Size113 MB38 MB
Age rating4+4+
DeveloperMils Method LLCM-Body, LLC

In-app purchases

2 purchases

Mils Method

Subscriptions2
  • Mils Method Monthly7 Days trial$19.991 Month
  • Mils Method Yearly7 Days trial$179.991 Year
None

M

No in-app purchases

Questions

Is Mils Method free?
Mils Method is free to download, with in-app purchases available.
Is M free?
M is free to download, with no in-app purchases.
Do Mils Method or M have ads?
Neither Mils Method nor M shows ads.
Which is updated more often, Mils Method or M?
Mils Method ships an update every 3 months, and M fortnightly. Most recently, Mils Method was updated on November 3, 2026 and M on November 5, 2026.

Other comparisons