Strath Sport vs Refined

With the Strath Sport app you always have your facility in your pocket with quick and easy access to book your favourite fitness classes, activities and Sports Union club training. Get up-to-date information, news, timetables, offers and events. It is the quickest and easiest way to book your favourite classes and sign up for a membership. FITNESS CLASS & ACTIVITY BOOKING Check availability of fitness classes, cycle classes, sports hall activities, squash and fitness consultations. Make a booking, amend a booking and cancel a booking – all on the move! Add the booking to your calendar, share with a friend or to social media. MEMBERSHIPS & ONLINE JOINING Direct access to all of our membership options, whether you are a student or member of staff at the University or a member of the public. Find the membership that suits your needs and join directly through the app. Also check out our multi-visit pass and pay as you go options. TIMETABLES Access to timetables for all Strathclyde Sport facilities, classes and activities. ACTIVE HEALTH Direct access to Strath Sport Active Health resources including our fitness consultations, events and workshops, ExHale program and Strath Active. We offer advice, activities and resources to enable you to stay active. CENTRE INFORMATION Find out about our opening times, fitness suite, swimming pool, sports hall and squash courts as well as our club sport. Additionally, find out about the services we offer at our facility including the Sports Café and Hampden Sports Clinic. Find out about accessibility and how to contact us. NEWS AND PUSH NOTIFICATIONS Instant notification of news and events, directly to your mobile device, ensuring that you’ll never miss a thing. OFFERS Get push notifications for new offers so you always know about special promotions. SHARE THROUGH FACEBOOK, TWITTER, INSTAGRAM AND EMAIL Be part of the Strath Sport community. Share fitness classes, news, centre information and offers with your friends and family at the touch of a button. APPLE HEALTHKIT We also use HealthKit to allow users to share their activity and workout data with the app. This data is used to incentivise users to stay active.

Free fitness tracking done right. Custom workouts, full nutrition tracking, and detailed progress charts. All in one app. Transform your fitness journey with Refined, the free fitness companion that adapts to your goals and lifestyle. Whether you're a beginner starting your first routine or an experienced athlete fine-tuning your training, Refined makes it simple to create, track, and optimise your workouts and nutrition. Key Features: • Atlas AI Assistant: ask about your progress or log food just by chatting, and nothing is saved until you confirm it • Custom Workout Builder: create workouts around your goals and the equipment you have • Templates: start from templates tailored to you, or build your own • Live Tracking: log sets, reps and weights, with your last session’s numbers alongside • Exercise Library: browse by A–Z, muscle group or equipment • Food Diary: track calories, macros and micronutrients across every meal • AI Label & Barcode Scanning: add foods in seconds with your camera • Meals & Supplements: save the foods you eat often and log them in one tap • Progress Tracking: body tracker, muscle breakdown and consistency heat maps Why Refined? Built by fitness enthusiasts for fitness enthusiasts, Refined focuses on what matters most – helping you stay consistent and see real results. No complicated features you'll never use, no subscription tricks – just a clean, powerful tool that grows with your fitness journey. Ready to make your workouts better? Download Refined today and take the first step toward achieving your fitness goals with confidence and clarity.