Comparison

NRG GYMS vs Refined

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

NRG GYMS

This app helps you track workouts, monitor progress, and achieve fitness goals. It offers personalized training plans, motivational milestones, and fun challenges to keep you engaged. Seamlessly record your activities and book classes to stay on track with your fitness journey.

Highlights
  • Workout tracking
  • Personalized training plans
  • Activity level milestones
  • Fun fitness challenges
  • Class scheduling and booking
  • HealthKit integration
Features
Read full description

Elevate your fitness routine with the app! It's your all-in-one solution to easily monitor your workouts, track progress, and achieve your fitness goals with engaging insights and motivation. The app offers an array of features, including: Workout Tracking Seamlessly capture all your workout data from gym equipment or manually enter it for a complete record. Training Plans Optimize your workouts with personalized plans provided by your fitness facility or trainer. Activity Levels Stay motivated with encouraging milestones as you progress to higher levels. Fun Challenges Challenge yourself with time-based activities that reward you with kudos, activity points, and prizes. Schedules Manage and book classes with ease to keep yourself on track. And much more! The app integrates with HealthKit to help you save your workouts and contribute to your fitness goals and challenges. Have a comment or question about the app? Email our team directly at digitalsupport@egym.com.

About

Refined

Features
Read full description

Free fitness tracking done right. Custom workouts, full nutrition tracking, and detailed progress charts. All in one app. Transform your fitness journey with Refined, the free fitness companion that adapts to your goals and lifestyle. Whether you're a beginner starting your first routine or an experienced athlete fine-tuning your training, Refined makes it simple to create, track, and optimise your workouts and nutrition. Key Features: • Atlas AI Assistant: ask about your progress or log food just by chatting, and nothing is saved until you confirm it • Custom Workout Builder: create workouts around your goals and the equipment you have • Templates: start from templates tailored to you, or build your own • Live Tracking: log sets, reps and weights, with your last session’s numbers alongside • Exercise Library: browse by A–Z, muscle group or equipment • Food Diary: track calories, macros and micronutrients across every meal • AI Label & Barcode Scanning: add foods in seconds with your camera • Meals & Supplements: save the foods you eat often and log them in one tap • Progress Tracking: body tracker, muscle breakdown and consistency heat maps Why Refined? Built by fitness enthusiasts for fitness enthusiasts, Refined focuses on what matters most – helping you stay consistent and see real results. No complicated features you'll never use, no subscription tricks – just a clean, powerful tool that grows with your fitness journey. Ready to make your workouts better? Download Refined today and take the first step toward achieving your fitness goals with confidence and clarity.

Screenshots

NRG GYMS4 screens
Refined4 screens

Verdict

The call

The clearest difference is update cadence: Refined at every 2 months against NRG GYMS's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

NRG GYMS ships an update every 5 months, Refined every 2 months. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 9 level
NRG GYMS versus Refined: the parameters behind the verdict, then further details
ParameterNRG GYMSRefined
PriceFreeFree
Rating4.0 (4 ratings) — better—
Positive reviews58.7% of reviews—
Number of ratings4 — better—
Update frequencyEvery 5 monthsEvery 2 months — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.015.0
Further details — not scored
Size166 MB49 MB
Age rating12+4+
DeveloperNRG Gym LimitedLEWIE JOSEPH DUNCAN

In-app purchases

None

NRG GYMS

No in-app purchases

None

Refined

No in-app purchases

Questions

Is NRG GYMS free?
NRG GYMS is free to download, with no in-app purchases.
Is Refined free?
Refined is free to download, with no in-app purchases.
Do NRG GYMS or Refined have ads?
Neither NRG GYMS nor Refined shows ads.
Which is updated more often, NRG GYMS or Refined?
NRG GYMS ships an update every 5 months, and Refined every 2 months. Most recently, NRG GYMS was updated on November 3, 2026 and Refined on October 25, 2026.

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