Comparison

PMDD Tracker vs Scratch a Saying

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PMDD Tracker

Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.

Highlights
  • Track menstrual cycle
  • Track emotional and physical symptoms
  • Track treatments
  • Write notes
  • Generate printable reports
  • Customize symptoms and treatments
  • Daily reminders
Features
Read full description

Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039

About

Scratch a Saying

Features
Read full description

Some sayings belong on the kitchen wall. Others remind you of someone you would like to send them to. Scratch a Saying puts them on cards, with a layer of foil to rub away before you can read them. Move your finger across the screen to uncover a saying. Read it over your morning coffee, then try another whenever you feel like it. You can scratch as many cards as you like. SAVE A FAVORITE Tap the heart to keep a saying. Your favorites stay together in the app, so you can read them again or find one you wanted to send to a friend. SEND SOMEONE A CARD Share a saying as a picture, with its lettering and colors included. Send it in a message or post it on Facebook using the share button. You do not need an account in Scratch a Saying. CHOOSE WHAT YOU READ There are more than 2,400 English sayings in eight categories, including family, love, humor and courage. Choose your categories in Settings. The app works through the sayings in your chosen deck before starting again. Each saying has its own card design. There are 24 color themes and six foil styles, including gold, silver and copper. A little confetti appears when you finish scratching. Scratch a Saying is free, with no subscription or in-app purchases. • Reveal sayings by rubbing away the foil • Keep favorites to read again • Send picture cards to family and friends • Choose from eight categories • Use it on iPhone or iPad

Screenshots

PMDD Tracker4 screens
Scratch a Saying4 screens

Verdict

The call

The clearest difference is in-app purchases: Scratch a Saying at none against PMDD Tracker's 2. Scratch a Saying also leads on update cadence (monthly vs every 3 months). PMDD Tracker's advantage is ads (none vs shown) and iOS requirement (13.0 vs 26.0). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month. Scratch a Saying asks for nothing beyond the download.

UpkeepUpdate frequency

PMDD Tracker ships an update every 3 months, Scratch a Saying monthly. The most recent releases landed on September 29, 2026 and September 26, 2026 respectively.

Scorecard4 real differences · 6 level
PMDD Tracker versus Scratch a Saying: the parameters behind the verdict, then further details
ParameterPMDD TrackerScratch a Saying
PriceFreeFree
Rating4.8 (177 ratings) — better—
Positive reviews88.5% of reviews—
Number of ratings177 — better—
Update frequencyEvery 3 monthsMonthly — better
AdsNo — betterYes
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS13.0 — better26.0
Further details — not scored
Size56 MB16 MB
Age rating12+4+
DeveloperAdam CzikoRunar Ovesen Hjerpbakk

Bugs and requests

PMDD Tracker

Reported bugs

3 issues
  • Calendar date buttons non-functional
  • Unable to edit past entries by clicking dates
  • App functionality issues preventing proper use

Requested features

12 requests
  • Customizable symptom severity scales (1-10, frequency options)
  • Additional graphing and reporting options
  • Automatic cycle phase prediction
  • Brain fog symptom tracker
  • Headache/migraine specific tracking
Show 7 more
  • Body ache and nausea tracking
  • Appetite and cravings tracking
  • Insomnia tracking
  • Visual pain scale (emoji faces like medical offices)
  • Mental health journal feature
  • Lower subscription pricing or more affordable tiers
  • More free features to aid diagnosis

Scratch a Saying

Not enough reviews yet to summarise bugs or requests.

In-app purchases

2 purchases

PMDD Tracker

Subscriptions2
  • Monthly Plan3 Days trial$9.991 Month
  • Annual Plan3 Days trial$39.991 Year
None

Scratch a Saying

No in-app purchases

Questions

Is PMDD Tracker free?
PMDD Tracker is free to download, with in-app purchases available.
Is Scratch a Saying free?
Scratch a Saying is free to download, with no in-app purchases.
Do PMDD Tracker or Scratch a Saying have ads?
Scratch a Saying shows ads; PMDD Tracker does not.
Which is updated more often, PMDD Tracker or Scratch a Saying?
PMDD Tracker ships an update every 3 months, and Scratch a Saying monthly. Most recently, PMDD Tracker was updated on September 29, 2026 and Scratch a Saying on September 26, 2026.

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