PMDD Tracker vs AlignerPro
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
PMDD Tracker
Easily track your menstrual cycle, including emotional and physical symptoms, treatments, and notes. Generate printable reports for your doctor and personalize your tracking experience. Stay informed about your cycle phases and analyze your statistics over time.
- Track menstrual cycle
- Track emotional and physical symptoms
- Track treatments
- Write notes
- Generate printable reports
- Customize symptoms and treatments
- Daily reminders
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Your menstrual cycle at a glance. Track your cycle easily with symptoms and treatments, take notes and visualize it! Want to share it with your doctor? No problem, just generate a printable report! Want to personalize your tracking? Our tracker is fully customizable, modify it to your liking! HOW PMDD TRACKER WORKS - Track your menstrual cycle - Track your emotional symptoms - Track your physical symptoms - Track your treatments - Write notes - Have an easy overview of how you are doing - Recognize your phases - Analyze your statistics over time - Create PDF or CSV reports and share them with your doctor - Define your own symptoms and treatments - Collect new achievements - Stay on track with daily reminders - Lock your journal with Face ID or Touch ID PERFECT FOR: - PMDD - PMDD tracking - Premenstrual Dysphoric Disorder - PMDD journal - PMDD diary - Mental health monitoring - Therapy support tool - Medication tracking We value your privacy. Your journal entries are just yours, only accessible with your device. Consult with your doctor if you are experiencing any symptoms of an illness. This software is not a replacement of a medical treatment. It is intended for informational purposes only and comes with no warranty. You can read the terms of use and privacy policy here: http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/ You can find more information on the website: https://pmddtracker.com The app includes a premium subscription possibility. The subscription is automatically renewed after each subscription period. Want to get to know more about your current subscription, or you want to cancel it? You can get all the information by visiting the following page: https://support.apple.com/en-us/HT202039
AlignerPro
This app helps users track their clear aligner and retainer wear time, progress, and appointments. It offers features like wear-time tracking, tray management, progress photos, and reminders to stay organized throughout orthodontic treatment.
- Wear-time and break tracking
- Tray and retainer tracking
- Progress photo capture
- Calendar and appointment logging
- Customizable reminders
- Home Screen widgets and Live Activities
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AlignerPro is a clear aligner and retainer tracker app for people using Invisalign® or other clear aligner treatments, built to help you stay organised throughout treatment and beyond. Track your current tray, monitor daily wear time, review your calendar, save progress photos and keep an eye on your routine as it changes, with iPhone features including Home Screen widgets, Live Activities and Dynamic Island support. Whether you are starting clear aligner treatment, working through refinements or moving into retainer wear, AlignerPro keeps everything in one place without making it complicated. Designed for everyday use, AlignerPro focuses on the details that are easy to lose track of: how long your aligners or retainers have been in, when you last had them out, why you removed them, which tray you are on and how your progress is changing over time. FEATURES Wear-time and break tracking Track when your aligners or retainers are in or out, see how your day compares with your wear-time target, and record removal reasons using presets or your own custom reasons. Home Screen widgets Check your current timer state, daily progress and treatment information without opening AlignerPro. Live Activities & Dynamic Island Keep your current timer status visible on the Lock Screen and, on supported iPhone models, in the Dynamic Island while tracking is active. Tray tracking Keep track of your current tray, upcoming tray changes, refinements and treatment timeline. Retainer tracking Continue tracking after active treatment with support for full-time, part-time, night-only and custom retainer routines, plus replacement dates. Calendar Review daily wear time, logged sessions, notes, appointments and treatment history by date. Missed timer taps can also be corrected afterwards. Progress photos Capture or import photos, link them to specific trays and days, and compare changes throughout treatment. Insights Review your consistency, daily wear patterns, common removal times, streaks and longer-term trends. Reminders Set reminders for wear time, tray changes, appointments, bedtime and retainer replacement so important parts of your routine are easier to remember. Backup and restore Create one-time backups to Google Drive or a location you choose in Files, with optional password protection. Restore your saved data when needed, including when setting up a new device. Calendar integration Optionally copy tray changes and appointments into a calendar on your device. ALIGNERPRO PREMIUM AlignerPro Premium is an optional one-time purchase. It includes: • Automatic backups with flexible scheduling, retention controls and optional password protection • Advanced wear-time insights and routine analysis • Unlimited progress photo timelapses • Exportable PDF progress reports • Photo Alignment Guide to help recreate consistent framing for progress photos Free users can still track wear time, trays and retainers, use reminders and calendar tools, capture and compare progress photos, and create or restore one-time backups. Whether you use Invisalign® or another clear aligner system, AlignerPro gives you a straightforward way to track wear time, tray changes, progress photos, refinements and retainer routines in one place.
Screenshots
Verdict
The clearest difference is update cadence: AlignerPro at every 6 days against PMDD Tracker's every 3 months. AlignerPro also leads on rating (5.0 vs 4.8). PMDD Tracker's advantage is ratings volume (187 vs 1) and iOS requirement (13.0 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. PMDD Tracker sells 2 in-app purchases, starting at $9.99 per month and AlignerPro sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
AlignerPro holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: PMDD Tracker has 187 ratings behind it against 1, so its average is the more settled of the two.
PMDD Tracker ships an update every 3 months, AlignerPro every 6 days. The most recent releases landed on November 7, 2026 and November 6, 2026 respectively.
| Parameter | PMDD Tracker | AlignerPro |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (187 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 88.8% of reviews | — |
| Number of ratings | 187 — better | 1 |
| Update frequency | Every 3 months | Every 6 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 13.0 — better | 16.0 |
| Further details — not scored | ||
| Size | 56 MB | 15 MB |
| Age rating | 12+ | 4+ |
| Developer | Adam Cziko | Brandon Curtis |
Customer experience
PMDD Tracker
AlignerPro
Bugs and requests
PMDD Tracker
Reported bugs
3 issues- Calendar date buttons non-functional
- Unable to edit past entries by clicking dates
- App functionality issues preventing proper use
Requested features
12 requests- Customizable symptom severity scales (1-10, frequency options)
- Additional graphing and reporting options
- Automatic cycle phase prediction
- Brain fog symptom tracker
- Headache/migraine specific tracking
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- Body ache and nausea tracking
- Appetite and cravings tracking
- Insomnia tracking
- Visual pain scale (emoji faces like medical offices)
- Mental health journal feature
- Lower subscription pricing or more affordable tiers
- More free features to aid diagnosis
AlignerPro
Not enough reviews yet to summarise bugs or requests.
In-app purchases
PMDD Tracker
- Monthly Plan3 Days trial$9.991 Month
- Annual Plan3 Days trial$39.991 Year
AlignerPro
- AlignerPro Premium$5.99
Questions
Is PMDD Tracker free?
Is AlignerPro free?
Which has better reviews, PMDD Tracker or AlignerPro?
Do PMDD Tracker or AlignerPro have ads?
Which is updated more often, PMDD Tracker or AlignerPro?
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