RethinkCare vs MindfulMovementApp

RethinkCare, a division of Rethink Autism, is a holistic parenting and behavioral health benefit offered by employers to their workforce. It is not directly available to individuals at this time. Please reach out to support@rethinkcare.com for questions about eligibility. RethinkCare is the only digital platform that uses evidence-based, clinically-validated approaches to support employees’ ongoing parental, personal, and professional needs. With 29 training areas, 370+ mini-courses, and 9,000+ daily sessions and resources, RethinkCare offers the largest digital skills training library for employees’ needs across all areas of life—from work life to home life and everything in between. RethinkCare may integrate with the Apple Health API to receive Apple Health data (e.g., Sleep and Steps) which we use to provide our services such as recommending content to users. Working parents also have 1:1 access to live Board Certified Behavior Analysts (BCBAs). These graduate-level parenting experts are available by appointment, day or night, to help parents understand and act on their most complex challenges. This includes support for parents of children with learning and behavioral disabilities, such as autism, ADHD, and Down syndrome. RethinkCare is available in nine languages across more than 120 countries to help users be better parents, better employees, and better versions of themselves. Eligible employees can sign up through their employer and begin their journey to a healthier and happier life. Available user content is based on each employer’s specific subscription.

Mindful Movement helps you improve your physical and mental well-being through simple movement, hydration, breathing, and mindfulness habits that fit into even the busiest days. Designed for busy professionals, parents, remote workers, and anyone struggling to stay consistent, Mindful Movement replaces the pressure of long workouts with short, intentional sessions that can be completed in just a few minutes. Features: • Personalized guided sessions based on your lifestyle • Movement, mobility, stretching, and breathing exercises • Hydration tracking and reminders • Customizable reminder schedules • Progress tracking and achievements • Daily streaks and consistency metrics • English and Spanish support • Native notifications to help you stay on track Whether you have five minutes between meetings, while caring for your family, or during a busy workday, Mindful Movement helps you build healthier habits one small step at a time. Micro consistency. Macro results.