Comparison

The Breath SOURCE vs GlymphRest™

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Breath SOURCE

Explore diverse breathwork techniques guided by world-renowned masters. Reduce stress, improve sleep, and enhance focus with science-backed and spiritual practices. Access live classes and structured programs tailored to your wellness goals.

Highlights
  • Guided breathwork sessions
  • 60+ styles of breathwork
  • Learn from world-renowned teachers
  • Programs for specific goals
  • Live breathwork classes
  • Breathwork by duration
Features
Read full description

Welcome to The Breath Source, the world’s first creator-owned breathing app where science meets spirituality and every inhale connects you to the teachers shaping the global breathwork movement. Whether you want to reduce stress, improve sleep, boost focus, enhance energy, or deepen your meditation practice, this all-in-one breathwork app puts the power of transformational breathing exercises in your hands - and lungs. Why The Breath Source Is Different: Unlike other breathing apps, The Breath Source is powered by the world’s top Breath Masters - real humans guiding you through authentic, science-backed, and soul-centered breathing practices. Discover 60+ Styles of Breathwork: Explore guided breath sessions and structured programs featuring modern science and ancient wisdom: • Coherence Breathing & Oxygen Advantage • SOMA Breath, Breath AS Medicine, Language of Breath • Pranayama, Kundalini, Wim Hof Method, and Box Breathing • Yoga Nidra, Meditation, and Sleep Breathing Techniques • Performance & Recovery Breathing for athletes, professionals, and biohackers Meet the Breath Masters: Learn from world-renowned teachers and performance experts including Ben Greenfield, Samantha Skelly, Jesse Coomer, Stig Severinsen, Niraj Naik,Travis Steffens, Ed Harrold, Jen Broyles, Bryan Mirabella, and dozens more - each offering their own unique approach to breath, body, and mind. Breathe for What You Need: The Breath Source adapts to your goals with hundreds of guided breathing exercises, programs and live classes that fit your schedule and energy: • Reduce stress, anxiety, and emotional overwhelm • Improve deep sleep, recovery, and relaxation • Boost energy, focus, and mental clarity • Build endurance and performance through functional breathing • Enhance mindfulness, spiritual connection, and self-awareness Inside the App: • Foundational Breathing Practices - simple daily resets for calm and balance • Breath Fixes - categories to help you find breathing exercises & practices by area of health • Live Classes - join teachers in real-time from anywhere in the world • Breath Minutes - pick your breathwork practice by time to maintain your daily routine • Programs - structured content to advance your breathing practice • Live Events powered by BreathXChange - COMING JNAUARY 2026 Your 7-Day Free Trial: Start your journey with a 7-day free trial - full access to all Breath Masters, programs, live classes, and premium content. Experience everything before you decide. After your trial, you’ll still enjoy free limited access to select 7- and 14-day breathing programs, with the option to subscribe anytime to unlock unlimited access. Subscription Options: • Monthly or Annual Full-Access Plans - unlock all premium features • Auto-renewal can be managed or canceled anytime through your App Store settings By subscribing, you’re not just joining an app - you’re joining a global breathwork community dedicated to conscious living, healing, and human potential. Breathe With Purpose: Every breath you take is a choice — a chance to regulate your nervous system, expand awareness, and return home to yourself. The Breath Source helps you remember how to use this power anytime, anywhere. Transform your life one conscious breath at a time. ________________________________________ Download The Breath Source today! Discover why thousands are calling it the most complete breathing app in the world - where every breath is medicine, and every session brings you back to the “Source”. ________________________________________ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

GlymphRest™

This app uses scientifically engineered binaural audio and ambient soundscapes to help users achieve specific mental states like deep sleep, focus, or calm. It offers one-tap simplicity or full customization for a personalized wellness experience.

Highlights
  • Precision binaural audio for desired states
  • Curated ambient soundscapes
  • One-tap mode for instant sessions
  • Full control customization
  • Nine outcome-specific packs
  • Science-backed research integration
  • Private by design, no data collection
Features
Read full description

Sound, engineered for your brain. GlymphRest™ plays precision binaural audio tuned to the state you want — deep sleep, sharp focus, calm, creativity, and more. You pick the outcome; it handles the science. GlymphRest™ is a sound-first wellness app built on published research into how the brain responds to sound. Choose a goal, put on your headphones, and press play — each session pairs carefully tuned binaural beats with a curated ambient soundscape, so you can settle into the state you’re after. ONE TAP, OR FULL CONTROL One-Tap Mode: turn the dial to your goal and tap — a curated session starts instantly, no setup. Full Mix Mode: every preset, sound, timer and setting, yours to shape. Switch between the two anytime from Home. NINE OUTCOME PACKS Deep Sleep — delta-range sessions for the deepest, most restorative part of the night. Focus & Alertness — beta sessions for analytical work, study, and a caffeine-free morning lift. Meditation — alpha-to-theta sessions that support the shift from alert calm into stillness. Stress Relief — including Breathe, a guided ~6-breaths-a-minute session grounded in HRV research. Creativity — alpha sessions designed to support open, idea-generating thinking. Rest & Restore — a daytime ladder from a waking reset to a fog-free power nap. Peak Performance — tune your arousal to the sweet spot before you perform. Memory & Learning — a study cycle: get receptive, encode, then let it settle. Ambient Sounds — play rain, ocean, forest, wind chimes, soft wind and more on their own. BUILT WITH SCIENTIFIC INTEGRITY Every claim in GlymphRest™ stays close to publicly available research. We use supportive language — “designed to support,” “associated with” — never miracle cures. Each pack includes a “Know the Science” panel so you can see exactly what the research does and doesn’t say. THOUGHTFUL DETAILS ▸ Headphone-first binaural audio — with an honest speaker mode that plays an audible pulsed tone when you’re not wearing headphones. ▸ A curated ambient mix for every pack — layer in rain, ocean, café, forest, wind chimes and more. ▸ Session presets tuned to the specific brainwave range research maps to each state. ▸ Five gemstone color palettes — Lapis, Moonstone, Turquoise, Sunstone and Opal — free on every plan, and the whole app follows your choice. ▸ Haptic feedback you can tune from subtle to firm, or turn off. ▸ Private by design — no tracking, no ads, no data collection. Your progress stays in your own iCloud. SUBSCRIPTION GlymphRest™ offers Basic, Premium, and Advanced tiers with monthly, annual, and lifetime options. Start with the foundation packs and unlock as you go OR unlock full library upfront for Lifetime. GlymphRest™ is not a medical device and is not intended to diagnose, treat, or cure any condition. Results vary. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.dfventureexperts.com/glymphrest#h.v9mvo2k1ij4m

Screenshots

The Breath SOURCE4 screens
GlymphRest™4 screens

Verdict

The call

The clearest difference is ratings volume: The Breath SOURCE at 170 against GlymphRest™'s 4. The Breath SOURCE also leads on update cadence (fortnightly vs monthly) and device support (3 vs 1). GlymphRest™'s advantage is rating (5.0 vs 4.8) and review sentiment (100% vs 88%). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Breath SOURCE sells 6 in-app purchases, starting at $1.99 per 7 days and GlymphRest™ sells 9 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

GlymphRest™ holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: The Breath SOURCE has 170 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 88% of The Breath SOURCE's written reviews are positive against 100% of GlymphRest™'s.

UpkeepUpdate frequency

The Breath SOURCE ships an update fortnightly, GlymphRest™ monthly. Both last shipped on October 25, 2026.

Scorecard6 real differences · 4 level
The Breath SOURCE versus GlymphRest™: the parameters behind the verdict, then further details
ParameterThe Breath SOURCEGlymphRest™
PriceFreeFree
Rating4.8 (170 ratings)5.0 (4 ratings) — better
Positive reviews88.0% of reviews100.0% of reviews — better
Number of ratings170 — better4
Update frequencyFortnightly — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better18.0
Further details — not scored
Size104 MB121 MB
Age rating4+4+
DeveloperThe Breath Source LLCGAURAV DOGRA

Customer experience

The Breath SOURCE

All ratings169 ratings
Positive94.1%
Neutral1.2%
Negative4.7%
Written reviews75 reviews
Positive88.0%
Neutral4.0%
Negative8.0%

GlymphRest™

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

The Breath SOURCE

Reported bugs

7 issues
  • App crashes when clicking multiple items
  • Videos stop playing after 15 seconds
  • Horizontal orientation causes app to close
  • Login issues and account creation problems
  • Admin blocked account errors
Show 2 more
  • Video playback freezing and stopping
  • General app instability and error messages

Requested features

9 requests
  • Search functionality to find specific sessions
  • Bookmark and favorites system for saving content
  • Watch history and last watched tracking
  • User feedback mechanism for teachers
  • Community forum for discussions and questions
Show 4 more
  • Better menu organization and navigation
  • More diverse and inclusive instructor roster
  • More female teachers and non-Western tradition representation
  • Improved app stability and bug fixes

GlymphRest™

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

The Breath SOURCE

Subscriptions6
  • The Breath Source Weekly7 Days trial$1.997 Days
  • Monthly Subscription7 Days trial$8.791 Month
  • Monthly Subscription7 Days trial$11.001 Month
Show 3 more
  • Yearly Subscription (Discount)7 Days trial$52.991 Year
  • Yearly Subscription7 Days trial$55.991 Year
  • Yearly Subscription7 Days trial$69.991 Year
9 purchases

GlymphRest™

Subscriptions6
  • GlymphRest Basic Monthly7 Days trial$0.991 Month
  • GlymphRest Premium Monthly7 Days trial$1.991 Month
  • GlymphRest Advanced Monthly7 Days trial$4.991 Month
Show 3 more
  • GlymphRest Basic Annual7 Days trial$9.991 Year
  • GlymphRest Premium Annual$19.991 Year
  • GlymphRest Advanced Annual7 Days trial$49.991 Year
One-time3
  • GlymphRest Basic Lifetime$24.99
  • GlymphRest Premium Lifetime$49.99
  • GlymphRest Advanced Lifetime$109.99

Questions

Is The Breath SOURCE free?
The Breath SOURCE is free to download, with in-app purchases available.
Is GlymphRest™ free?
GlymphRest™ is free to download, with in-app purchases available.
Which has better reviews, The Breath SOURCE or GlymphRest™?
GlymphRest™ is rated higher. The Breath SOURCE averages 4.8 out of 5 from 170 ratings, while GlymphRest™ averages 5.0 from 4 ratings.
Do The Breath SOURCE or GlymphRest™ have ads?
Neither The Breath SOURCE nor GlymphRest™ shows ads.
Which is updated more often, The Breath SOURCE or GlymphRest™?
The Breath SOURCE ships an update fortnightly, and GlymphRest™ monthly. Most recently, The Breath SOURCE was updated on October 25, 2026 and GlymphRest™ on October 25, 2026.

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