Coached By Liam vs Flows with Fi
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Coached By Liam
This online coaching service offers personalized plans for fat loss, muscle gain, and lifestyle changes. Prepare for photoshoots with expert guidance. Access terms of use and privacy policy easily.
- Fat loss coaching
- Muscle gain plans
- Lifestyle client support
- Photoshoot preparation
- Online coaching service
Read full descriptionHide full description
Online Coaching Service Fat Loss Muscle Gain Lifestyle Clients Photoshoot Prep Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Flows with Fi
Read full descriptionHide full description
Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Coached By Liam and Flows with Fi are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Coached By Liam sells 1 in-app purchase, starting at $149.99 per month and Flows with Fi sells 1 in-app purchase, starting at $85.00 per month. Whichever you choose, the download price is not the number that matters.
Coached By Liam ships an update every 6 weeks, Flows with Fi every 3 months. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.
| Parameter | Coached By Liam | Flows with Fi |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| Update frequency | Every 6 weeks — better | Every 3 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 52 MB | 58 MB |
| Age rating | 17+ | 17+ |
| Developer | Liam Quinn | FLOWS WITH FI LTD |
In-app purchases
Coached By Liam
- Monthly Coaching$149.991 Month
Flows with Fi
- Blooming Flow$85.001 Month
Questions
Is Coached By Liam free?
Is Flows with Fi free?
Do Coached By Liam or Flows with Fi have ads?
Which is updated more often, Coached By Liam or Flows with Fi?
Other comparisons
