Comparison

Pump vs Muscle Track

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Pump

This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.

Highlights
  • Dynamic workout tracking
  • Compare with previous workouts
  • Color-coded progress indicators
  • Save custom exercises and routines
  • Rest timer between sets
  • Sync with Apple Health
Features
Read full description

Elevate your workouts to the next level by tracking your lifts with Pump. Pump is a weightlifting workout tracker designed to help you reach your fitness goals. To build muscle, you need to gradually increase the intensity and difficulty of your workouts - this is known as progressive overload. Pump is focused on helping you achieve this. With its intuitive interface and keen focus on improvement, Pump makes it easy to maximise your progress and achieve your potential. ** Features ** - Dynamic, streamlined workout tracking - Easy comparison with previous exercises and workouts - Colour-coded progress indicators - Save custom exercises and routines - View exercise instructions and history - Repeat, edit, and share your workouts - Rest timer between sets - Track with Live Activities - Sync with Apple Health Feedback and suggestions are very welcome. Pump is constantly being developed and improved so expect many more features to come in the future. - Email: feedback.pump@gmail.com - Privacy policy: https://get-pump.github.io/privacypolicy/

About

Muscle Track

Features
Read full description

You were always keeping your gym progress in your Note or a Spreadsheet? No more!You can now log and keep your data in Muscle Track. This is a lightweight app, that logs your workout progress on your iPhone. You can keep track of your progress in the chart. There are couple of cool features including: * Search: you can now search a workout in the workout list * Import from csv: Now you can list of workout names from a .csv file directly to the app * Number of repetition: You can now log both weight and number of repetition of your workout * New Chart: The chart is redesigned now to show both weight and number of repetitions, so you can see your progress * iCloud sync: Your data will be synced with your iCloud, so you never lose them, even if you change your device.

Screenshots

Pump4 screens
Muscle Track3 screens

Verdict

The call

The clearest difference is update cadence: Muscle Track at every 3 days against Pump's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pump ships an update monthly, Muscle Track every 3 days. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.

Scorecard1 real difference · 9 level
Pump versus Muscle Track: the parameters behind the verdict, then further details
ParameterPumpMuscle Track
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyMonthlyEvery 3 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPadiPhone, iPad
Requires iOS18.017.0 — better
Further details — not scored
Size32 MB17 MB
Age rating4+4+
DeveloperMATTHEW IAN GREENSTEDMohammad Gharari

In-app purchases

None

Pump

No in-app purchases

None

Muscle Track

No in-app purchases

Questions

Is Pump free?
Pump is free to download, with no in-app purchases.
Is Muscle Track free?
Muscle Track is free to download, with no in-app purchases.
Do Pump or Muscle Track have ads?
Neither Pump nor Muscle Track shows ads.
Which is updated more often, Pump or Muscle Track?
Pump ships an update monthly, and Muscle Track every 3 days. Most recently, Pump was updated on October 8, 2026 and Muscle Track on October 10, 2026.

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