Pump vs Muscle Track
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pump
This app helps you track your weightlifting sessions to achieve your fitness goals. It focuses on progressive overload with an intuitive interface for maximizing progress and potential. Features include custom routines, progress indicators, and a rest timer.
- Dynamic workout tracking
- Compare with previous workouts
- Color-coded progress indicators
- Save custom exercises and routines
- Rest timer between sets
- Sync with Apple Health
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Elevate your workouts to the next level by tracking your lifts with Pump. Pump is a weightlifting workout tracker designed to help you reach your fitness goals. To build muscle, you need to gradually increase the intensity and difficulty of your workouts - this is known as progressive overload. Pump is focused on helping you achieve this. With its intuitive interface and keen focus on improvement, Pump makes it easy to maximise your progress and achieve your potential. ** Features ** - Dynamic, streamlined workout tracking - Easy comparison with previous exercises and workouts - Colour-coded progress indicators - Save custom exercises and routines - View exercise instructions and history - Repeat, edit, and share your workouts - Rest timer between sets - Track with Live Activities - Sync with Apple Health Feedback and suggestions are very welcome. Pump is constantly being developed and improved so expect many more features to come in the future. - Email: feedback.pump@gmail.com - Privacy policy: https://get-pump.github.io/privacypolicy/
Muscle Track
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You were always keeping your gym progress in your Note or a Spreadsheet? No more!You can now log and keep your data in Muscle Track. This is a lightweight app, that logs your workout progress on your iPhone. You can keep track of your progress in the chart. There are couple of cool features including: * Search: you can now search a workout in the workout list * Import from csv: Now you can list of workout names from a .csv file directly to the app * Number of repetition: You can now log both weight and number of repetition of your workout * New Chart: The chart is redesigned now to show both weight and number of repetitions, so you can see your progress * iCloud sync: Your data will be synced with your iCloud, so you never lose them, even if you change your device.
Screenshots
Verdict
The clearest difference is update cadence: Muscle Track at every 3 days against Pump's monthly. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Pump ships an update monthly, Muscle Track every 3 days. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.
| Parameter | Pump | Muscle Track |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Monthly | Every 3 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | — |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 18.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 32 MB | 17 MB |
| Age rating | 4+ | 4+ |
| Developer | MATTHEW IAN GREENSTED | Mohammad Gharari |
In-app purchases
Pump
No in-app purchases
Muscle Track
No in-app purchases









