Powerlift Pro vs Base Strength AI
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Powerlift Pro
This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.
- AI-powered personalized training programs
- Real-time workout adjustments
- Workout tracker and history
- Simple macros tracker
- Max PR tracking
- Barbell plate and RPE/RIR calculators
- Powerlifting scores calculator
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Optimize your strength training. Powerlift Pro combines sophisticated A.I. training programs, a Workout Tracker/Logger (with History), a variety of weight training tools, and more. It's the only lifting app you need. ◆ Powerlift Pro A.I. Strength Training Programs ◆ Powerlift Pro's A.I. coach creates personalized strength training programs using a combination of human input from Powerlifting Champions and outrageously advanced computer algorithms. Here's how it works: ◆ Custom Program Based On Your Input ◆ Every time you start a powerlifting or powerbuilding program you'll be taken through our A.I. questionnaire. We'll gather all the data we need to structure a perfect plan for you. From training days per week, to one-rep maxes, to your favorite powerlifting accessories, your overall lifting experience, and much more...our technology ensures that your program is perfect for YOU. ◆ Real-Time Workout Adjustments ◆ Before and during each workout our A.I. gathers data and optimizes your workout in real time. Not only is your program structured perfectly for you, it adjusts for you day-by-day as needed to optimize your results. ◆ Meet Day Prep & Max Testing ◆ If you are focusing on a meet or want to re-test your maxes, our A.I. takes this into account and adjusts your programs accordingly. ◆ Weak Point Optimization ◆ Considering your upper and lower body weak points, Powerlift Pro's A.I. adjusts your program to most effectively deal with these weak points and improve your overall strength. ◆ Beyond Powerlift Pro A.I. ◆ Going beyond our A.I. programming, the Powerlift Pro app has all the powerlifting tools you need to be a success in the gym or on meet day. ◆ Workout Tracker and Workout History ◆ Keep tabs on your workout history. ◆ Macros Tracker ◆ Our Simple Macros Tracker is a fantastic way to keep your Calories, Protein, Carbs, and Fat on track for the day. We can't stand complicated Macros trackers, so we designed ours so it's functional and yet so simple. ◆ Max Matrix ◆ The simplest way to track your current and target PR's. ◆ Barbell Plate Calculator and Reverse Barbell Calculator ◆ Take the math and guesswork out of training. It works with any type of bar, LBS and KG plates, and any type of barbell collar. And conveniently choose between LBS or KG. We think it's the best-looking and most functional bar loader tool on the market. ◆ RPE | RIR Calculators ◆ Want to train using with Rate of Perceived Exertion (RPE) and Reps In Reserve (RIR)? With just a few taps you'll instantly know what weight to use for your next set based on Target Reps, Target RPE / RIR and your max for the exercise. Our RPE calculator and RIR calculator are clean and intuitive. You'll love them. ◆ Powerlifting Scores Calculator ◆ Want to see where you stand? We've included a tool with all the important powerlifting scores formulas: DOTS, IPF GL, Wilks-2, IPF, and Old Wilks. Use it to constantly improve! ◆ 1RM Calculator ◆ Our one-rep max calculator goes above and beyond by providing you with eight different one rep max formulas. Check them out and keep pushing your maxes to new limits! ◆ LBS / KG Converter ◆ To make life easier in the gym, we've also included a simple LBS to KG and KG to LBS calculator, and a basic in-app regular calculator. No more guesswork with plates or weights. Plus, for more convenience, our converter shows an approximate conversion calculation and a precise conversion calculation. Join tens of thousands of happy users. Download Powerlift Pro right now! Powerlift Pro SUPPORT https://www.phystech.llc/help/ Powerlift Pro PRIVACY POLICY https://phystech.llc/privacy-policy/ Powerlift Pro TERMS OF USE https://phystech.llc/terms-of-use/
Base Strength AI
This AI-powered fitness app delivers personalized strength training programs based on an expert's coaching methods. It adapts in real-time to your progress, offering an effective and affordable way to achieve your strength and size goals.
- AI-powered personalized training plans
- Real-time program adjustments
- Expert coaching style integration
- Strength and size goal achievement
- Affordable fitness experience
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Take your training to another level with Alexander Bromley's distinctive coaching style powered by AI. Coach Bromley trained the AI to use his programming methods to create affordable, personalized, and highly effective training to help you reach your strength and size goals! Our A.I. Expert System Coaching Application will help users receive an individualized training experience that in real-time adjusts to the program. This platform's overall goal is to provide a totalized fitness experience at a fraction of the cost of 1-1 coaching. EvolveAI provides affordable expert coaching by uniting Alexander Bromley's coaching with AI to empower everyone to achieve their training goals. After taking the onboarding questionnaire you are required to set up a paid subscription before accessing the App, this unlocks the AI Strength Training features so you can get to work! The strength training uses Bromley's unique coaching style and programs to create a custom plan for your needs so you keep making progress toward your goals. Terms of use: https://www.basestrength.com/terms-of-use Health Disclaimer: https://www.basestrength.com/faqs Privacy Policy: https://www.basestrength.com/privacy-policy
Screenshots
Verdict
The clearest difference is monetization model: Powerlift Pro at free with in-app purchases against Base Strength AI's subscription. Powerlift Pro also leads on review sentiment (72% vs 50%). Base Strength AI's advantage is ads (none vs shown) and device support (3 vs 1). On price, rating, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Powerlift Pro sells 9 in-app purchases, starting at $14.99 per month and Base Strength AI sells 3 in-app purchases, starting at $24.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Powerlift Pro against 4.7 for Base Strength AI. Both are backed by a comparable volume of ratings — 286 and 146 respectively. Written reviews are what separate them: 72% of Powerlift Pro's written reviews are positive against 50% of Base Strength AI's.
Powerlift Pro ships an update every 10 days, Base Strength AI every 9 days. The most recent releases landed on September 19, 2026 and September 23, 2026 respectively.
| Parameter | Powerlift Pro | Base Strength AI |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (286 ratings) — better | 4.7 (146 ratings) |
| Positive reviews | 72.2% of reviews — better | 50.0% of reviews |
| Number of ratings | 286 — better | 146 |
| Update frequency | Every 10 days | Every 9 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 17.0 | 15.0 — better |
| Further details — not scored | ||
| Size | 84 MB | 171 MB |
| Age rating | 4+ | 4+ |
| Developer | Phys Tech LLC | Skynet Coaching Inc. |
Customer experience
Powerlift Pro
Base Strength AI
Bugs and requests
Powerlift Pro
Reported bugs
8 issues- App stuck on 'Please wait. This may take a moment' loading screen
- Spinning wheel preventing access to workouts after payment
- App crashes when logging today's workout (version 4.5)
- Force close when attempting to log workouts
- App crashes approximately 90% of the time
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- Data loss when navigating away from bar loader
- Unexpected charges after cancellation
- Billing charged at random times outside renewal dates
Requested features
12 requests- Display last lift weight for each exercise
- Auto-populate percentage calculations based on stored maxes
- Olympic lifting programming integration
- Ability to change workout day order
- Consolidated logging page for all sets of one exercise
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- Rest period timers between sets
- Save and recall weight used for exercises
- Set tracking indicator during workouts
- Cheaper subscription tier without macro tracking
- Support for users under 18 years old
- Automatic weight entry duplication across sets
- Flexibility to skip sick days without penalty
Base Strength AI
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Powerlift Pro
- Powerlift Pro Monthly3 Days trial2 variants$14.991 Month
- PWRBLD 3-Month3 Days trial$19.993 Months
- PWRBLD 3-Month3 Days trial$29.993 Months
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- Powerlift Pro 3-Months3 Days trial2 variants$37.493 Months
- Powerlift Pro Annual$59.991 Year
- Powerlifting Pro Annual$62.991 Year
- PWRBLD Annual3 Days trial2 variants$69.991 Year
- Powerlift Pro Annual3 Days trial$119.991 Year
- Powerlift Pro Annual3 Days trial$124.991 Year
Base Strength AI
- BASE Strength3 Days trial$24.991 Month
- Base Strength App3 Days trial$64.993 Months
- Base Strength App3 Days trial$229.991 Year
Questions
Is Powerlift Pro free?
Is Base Strength AI free?
Which has better reviews, Powerlift Pro or Base Strength AI?
Do Powerlift Pro or Base Strength AI have ads?
Which is updated more often, Powerlift Pro or Base Strength AI?
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