Comparison

Restore Sleep vs BodyState

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Restore Sleep

This app offers clinical diagnosis and treatment for sleep disorders like insomnia and sleep apnea from home. It also measures snoring severity for non-clinical users and provides detailed sleep quality analysis with a wearable device for enrolled patients.

Highlights
  • Clinical diagnosis for sleep disorders
  • Home-based treatment options
  • Snoring severity measurement
  • Sleep quality analysis
  • Pulse rate and blood oxygen tracking
  • Sleep stage duration monitoring
Features
Read full description

Effective solutions for serious sleep issues. Restore Sleep is an online medical practice that provides clinical diagnosis and treatment for insomnia, sleep apnea (OSA) and snoring, quickly and in the comfort and privacy of your own home. For non-clinical users, the Restore Sleep app measures your snoring severity, night after night and provides you with trends and audio samples of your snoring. For those who enroll in our on-line clinical program, the Restore Sleep app is used with the Restore Ring to provide full sleep quality analysis every night and over time, including pulse rate, blood oxygen saturation, sleep stage durations, snoring, and more.

About

BodyState

This app provides a daily energy score based on your fitness metrics, helping you manage stress, plan workouts, and understand your body's condition. It tracks sleep, recovery, stress levels, and training load, offering personalized insights to optimize your well-being.

Highlights
  • Personalized Energy Score
  • Sleep & Recovery Tracking
  • Stress Insights via HRV
  • Acute Training Load (ATL)
  • Personalized Baseline Learning
  • All-in-One Dashboard
  • Apple Health Sync
Features
Read full description

Monitor Your Energy, Every Day with BodyState! BodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body. Key features: - Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights. - Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight. - Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout. - Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back. - Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard. - All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view. - Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed. How It Works: 1. Sync with Apple Health to pull in key health metrics. 2. Get your daily score and see how each input affects your energy. 3. Check f you’re balanced, depleted, or primed for performance. 4. Track trends over time and adjust your habits. This App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance. Subscribe to access to premium app features; subscription details are the following: - Length: weekly, yearly. - Your payment will be charged to your iTunes Account as soon as you confirm your purchase. - You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. - Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period. - The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. - When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. - Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Restore Sleep4 screens
BodyState4 screens

Verdict

The call

The clearest difference is in-app purchases: Restore Sleep at none against BodyState's 10. Restore Sleep also leads on ads (none vs shown) and rating (5.0 vs 4.6). BodyState's advantage is ratings volume (1.7K vs 6). On price, update cadence and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. BodyState sells 10 in-app purchases, starting at $2.99 per 7 days. Restore Sleep asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Restore Sleep holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: BodyState has 1.7K ratings behind it against 6, so its average is the more settled of the two.

UpkeepUpdate frequency

Restore Sleep ships an update every 4 weeks, BodyState every 6 weeks. The most recent releases landed on November 3, 2026 and November 8, 2026 respectively.

Scorecard6 real differences · 4 level
Restore Sleep versus BodyState: the parameters behind the verdict, then further details
ParameterRestore SleepBodyState
PriceFreeFree
Rating5.0 (6 ratings) — better4.6 (1.7K ratings)
Positive reviews—77.5% of reviews
Number of ratings61.7K — better
Update frequencyEvery 4 weeks — betterEvery 6 weeks
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterSubscription
DevicesiPhone, iPad, iPod — betteriPhone, Apple Watch
Requires iOS15.6 — better17.0
Further details — not scored
Size101 MB170 MB
Age rating12+17+
DeveloperFIR Momentum, Inc.Fitness & Sports apps SRL

Customer experience

Restore Sleep

All ratings6 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

BodyState

All ratings1,684 ratings
Positive91.8%
Neutral1.8%
Negative6.4%
Written reviews683 reviews
Positive77.5%
Neutral3.8%
Negative18.7%

Bugs and requests

Restore Sleep

Not enough reviews yet to summarise bugs or requests.

BodyState

Reported bugs

2 issues
  • Inability to access app due to Health permissions
  • App not working after updates

Requested features

4 requests
  • Longer data history
  • Automatic Apple Watch complication updates
  • Customization options
  • Ability to manually log feelings/recovery

In-app purchases

None

Restore Sleep

No in-app purchases

10 purchases

BodyState

Subscriptions7
  • Weekly premium7 Days trial$2.997 Days
  • Weekly premium$2.997 Days
  • Weekly premium$4.997 Days
Show 4 more
  • Weekly premium7 Days trial$4.997 Days
  • Yearly premium7 Days trial$39.991 Year
  • Yearly premium$39.991 Year
  • Yearly premium7 Days trial$49.991 Year
One-time3
  • Supporter$4.99
  • Patron$9.99
  • Champion$14.99

Questions

Is Restore Sleep free?
Restore Sleep is free to download, with no in-app purchases.
Is BodyState free?
BodyState is free to download, with in-app purchases available.
Which has better reviews, Restore Sleep or BodyState?
Restore Sleep is rated higher. Restore Sleep averages 5.0 out of 5 from 6 ratings, while BodyState averages 4.6 from 1.7K ratings.
Do Restore Sleep or BodyState have ads?
BodyState shows ads; Restore Sleep does not.
Which is updated more often, Restore Sleep or BodyState?
Restore Sleep ships an update every 4 weeks, and BodyState every 6 weeks. Most recently, Restore Sleep was updated on November 3, 2026 and BodyState on November 8, 2026.

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