True Emotions vs Courage Portal
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
True Emotions
This app provides a gentle space to understand your emotions, offering quick check-ins, detailed labeling, and context tracking. It helps you identify patterns, access recovery tools, and build a calmer relationship with your feelings.
- Fast emotional check-ins
- Detailed emotion labeling
- Context and tag tracking
- Personalized insights
- In-the-moment recovery tools
- Dashboard and trend analysis
- Customizable reminders
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True Emotions is a gentle space where feelings stop feeling like the enemy—and start feeling like information you can understand. This isn’t about forcing positivity. It’s about noticing sooner, naming more clearly, and recovering with compassion. What you’ll find inside • A fast emotional check-in you can complete in under a minute. • More depth than a mood tap—intensity, pleasant vs. heavy, nervous-system activation, how costly the state feels, and how easy it is to return to balance. That’s how emotional clarity grows. • Richer emotion labeling—from broad categories toward precise names, so patterns become visible instead of vague “bad days.” • Context & tags—capture life areas that matter (work, relationships, body, rest). Your history becomes a map of triggers and support. • Insights—see recurring themes, energy dips, supportive windows, and the kinds of support you reach for most. • In-the-moment recovery tools—physiological sigh, box breathing, 5‑4‑3‑2‑1 grounding, and a one-minute reflection line. Suggestions adapt to the state you just logged. • Dashboard & trends—mood, energy, activation, and recovery over time; a 28‑day footprint; goals and streaks to turn awareness into a repeatable habit. • Reminders & rhythm—pick a daily check‑in goal and a reminder window that fits your real life. • English & Russian—switch languages in Profile. Who it’s for If you react before you understand what you feel, if stress costs too much energy, or if you want a kinder inner voice—True Emotions helps you build a calmer relationship with your emotions. Happiness here isn’t constant highs—it’s returning to yourself more often, with more clarity and care.
Courage Portal
This app helps women reclaim their emotional space and build a life centered on truth rather than survival. It offers tools for emotional regulation, deep trainings, and a supportive community to foster creativity and personal growth.
- Emotional regulation tools
- Deep training modules
- Weekly book club
- Monthly live trainings
- Supportive community
- Creative potential development
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You're living a life you don't fully LOVE. A job that pays the bills but drains your soul. Relationships where you perform "easy and good" instead of showing up real. Days that blur together in a haze of getting through, not living through. You built this life in survival—not centered around the truth of who you are. The creative, expressive, free-spirited woman who dreamed without reservation? She got buried. Abandoned. Silenced. Because expressing her wasn't safe. But there's a dream on your heart you can't ignore. A calling. A version of yourself that keeps whispering: "There's more than this." You're on the cusp of reaching for it. You just need energetic space. Capacity. A nervous system to support her becoming. The ability to navigate your emotions without them stealing your entire day. COURAGE PORTAL is where you reclaim that space. The Regulation Vault: 50+ state-specific tools. Drop in when you're spiraling. Shift fight, flight, freeze, fawn, shutdown in 10 minutes. The Thrive Lab: Deeply dedicated trainings. Free to Be Seen. Anger Alchemy. Safe to Hold New Aspirations. Dissolve Your Armor. Pain Reduction. Deep Rest Reset. Weekly Book Club: Real women refusing to stay buried. Monthly Live Trainings: New tools. New capacity. New evidence. Community: Your emotional church. Where wins are witnessed and you're never doing this alone.This is where you stop building a life around survival and start building one around truth. Who could you become when you're not spending all your energy fighting survival patterns? The women in my world use that reclaimed energy— open the Etsy shop. Write the book. Start the podcast. Sing again. Make jewelry. Leave the corporate job. Pursue the dream they've carried since childhood. You'll become a woman who lives into her full creative and unique potential without fear. Try COURAGE PORTAL free for 7 days. Full access to all tools, trainings, and community. After your trial: $49.99/month. Cancel anytime. Your emotions are the messenger. Your magic is waiting.Unstoppable. Capable. Energized to fuel all your brilliance, business ideas, motherhood, and success. https://docs.google.com/document/d/1S7e1bkf8XYV-FfWWTDOfcoURyzdKh9C087r2u51a3H0/edit?usp=sharing https://docs.google.com/document/d/1OcOyzFg11UQi5x8Ol5nhfYQz07491BDqnvuL2UenBCE/edit?usp=sharing
Screenshots
Verdict
The clearest difference is price: Courage Portal at Free against True Emotions's $1.99. Courage Portal also leads on ratings volume (5 vs 1) and device support (3 vs 1). True Emotions's advantage is in-app purchases (none vs 2) and ads (none vs shown). On rating there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Courage Portal is free to download; True Emotions costs $1.99 up front. Courage Portal sells 2 in-app purchases, starting at $29.99 per month. True Emotions asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 5.0 for True Emotions against 5.0 for Courage Portal. That said, the two scores are not equally well evidenced: Courage Portal has 5 ratings behind it against 1, so its average is the more settled of the two.
True Emotions ships an update fortnightly, Courage Portal monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.
| Parameter | True Emotions | Courage Portal |
|---|---|---|
| Price | $1.99 | Free — better |
| Rating | 5.0 (1 ratings) | 5.0 (5 ratings) |
| Number of ratings | 1 | 5 — better |
| Update frequency | Fortnightly — better | Monthly |
| Ads | No — better | Yes |
| In-app purchases | No — better | Yes |
| Monetization | Paid | Free with in-app purchases — better |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 26.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 9 MB | 89 MB |
| Age rating | 4+ | 4+ |
| Developer | Denis Kashin | The Emotional Archeologist LLC |
Customer experience
True Emotions
Courage Portal
In-app purchases
True Emotions
No in-app purchases
Courage Portal
- The Rise Membership7 Days trial$29.991 Month
- Rise Membership7 Days trial$49.991 Month
Questions
Is True Emotions free?
Is Courage Portal free?
Which has better reviews, True Emotions or Courage Portal?
Do True Emotions or Courage Portal have ads?
Which is updated more often, True Emotions or Courage Portal?
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