Somnee vs MainGain

Meet Somnee, the app that works with the award-winning smart sleep headband that directly improves sleep quality and decodes nightly sleep performance for unrivalled insights. As your own clinical-grade AI sleep coach, Somnee pairs proven personalized neurostimulation that helps you naturally sleep faster, longer, and deeper, with precise sleep reports powered by lab-grade EEG tracking. IMPROVE 360° SLEEP HEALTH Somnee is proven to cut time to fall asleep by 50%, reduce wake-ups by 33%, and boost total sleep time by ~30 min. It’s 4x more effective than melatonin, 2x more effective than CBT-i, and 1.5x more effective than Ambien. PERSONALIZED SLEEP NEUROSTIMULATION Somnee maps the unique way your brain sleeps, then delivers gentle frequencies to boost your optimal sleep signals. The result: a dynamic, effective, 100% personalized sleep system that evolves with you as your sleep changes over time. BRAIN-BASED TRACKING + SLEEP REPORTS Clinical-grade EEG+ sensors collect precise brainwave data straight from the source, uploading 40x more sleep data than most trackers. Explore reports featuring insights into sleep onset, sleep stages, and more. PHONE-FREE USE, ALL-NIGHT COMFORT Start sessions phone-free with just the click of the headband button. Somnee’s soft, breathable fabric and innovative design molds to you for maximum comfort, no matter how you sleep. MADE BY WORLD-RENOWNED SLEEP NEUROSCIENTISTS Developed over 7 years of R&D by Dr. Matthew Walker (Author of NYT Bestseller, “Why We Sleep”), Dr. Bob T. Knight. Dr. Ram Gurumoorthy, and Dr. Rich Irvy — Somnee leverages cutting edge neuroscience used by top sleep labs for decades, now made available from the comfort of home. Our real-world results are clinically proven and published in the peer-reviewed scientific journal, Frontiers in Human Neuroscience. Have questions? We’re here to help. Email us at support@somneesleep.com. Terms of Use: www.somneesleep.com/pages/privacy-policy-and-terms-of-use/ www.apple.com/legal/internet-services/itunes/dev/stdeula/

MainGain - Your Maintenance Calculator Finding your maintenance calories shouldn't be complicated. MainGain removes the guesswork with a scientifically-proven 14-day tracking approach. WHAT IS MAINTENANCE? Your maintenance calories are the exact amount you need to eat to maintain your current weight. It's the foundation for any fitness goal - whether you want to bulk, cut, or recomp. WHY 14 DAYS? Your daily weight fluctuates 2-4 lbs from water, sodium, and meal timing. Traditional calculators guess based on averages. MainGain uses your actual data to find YOUR unique maintenance calories. THE SIMPLE PROCESS • Track your meals (calories & protein minimum) • Weigh yourself each morning • Let the science work for 14 days • Get your personalized maintenance calories FEATURES • Clean, distraction-free tracking • Barcode scanning for quick entry • Product search for items without barcodes • Export your data anytime (CSV/JSON) • No ads, no social features, no BS • Privacy-first: all data stays on your device PERFECT FOR • Finding your true maintenance calories • Planning bulks and cuts with precision • Anyone tired of generic TDEE calculators • People who want accurate, personalized results HOW IT WORKS MainGain uses the relationship between your calorie intake and weight changes to calculate your exact maintenance. If you ate 2,400 calories daily and lost 1 lb over 14 days, your maintenance is actually 2,650. No more guessing. PREMIUM FEATURES Try all features free for 7 days, then unlock forever for $4.99: • Barcode scanner with camera • Search millions of food products • Export data as CSV or JSON • Manual barcode entry PRIVACY PROMISE MainGain is designed with your privacy in mind. All data stays on your device. No account required, no cloud sync, no tracking. Your health data is yours alone. Start your 14-day discovery today and never guess your calories again.