Somnee vs MyDigiDetox

Meet Somnee, the app that works with the award-winning smart sleep headband that directly improves sleep quality and decodes nightly sleep performance for unrivalled insights. As your own clinical-grade AI sleep coach, Somnee pairs proven personalized neurostimulation that helps you naturally sleep faster, longer, and deeper, with precise sleep reports powered by lab-grade EEG tracking. IMPROVE 360° SLEEP HEALTH Somnee is proven to cut time to fall asleep by 50%, reduce wake-ups by 33%, and boost total sleep time by ~30 min. It’s 4x more effective than melatonin, 2x more effective than CBT-i, and 1.5x more effective than Ambien. PERSONALIZED SLEEP NEUROSTIMULATION Somnee maps the unique way your brain sleeps, then delivers gentle frequencies to boost your optimal sleep signals. The result: a dynamic, effective, 100% personalized sleep system that evolves with you as your sleep changes over time. BRAIN-BASED TRACKING + SLEEP REPORTS Clinical-grade EEG+ sensors collect precise brainwave data straight from the source, uploading 40x more sleep data than most trackers. Explore reports featuring insights into sleep onset, sleep stages, and more. PHONE-FREE USE, ALL-NIGHT COMFORT Start sessions phone-free with just the click of the headband button. Somnee’s soft, breathable fabric and innovative design molds to you for maximum comfort, no matter how you sleep. MADE BY WORLD-RENOWNED SLEEP NEUROSCIENTISTS Developed over 7 years of R&D by Dr. Matthew Walker (Author of NYT Bestseller, “Why We Sleep”), Dr. Bob T. Knight. Dr. Ram Gurumoorthy, and Dr. Rich Irvy — Somnee leverages cutting edge neuroscience used by top sleep labs for decades, now made available from the comfort of home. Our real-world results are clinically proven and published in the peer-reviewed scientific journal, Frontiers in Human Neuroscience. Have questions? We’re here to help. Email us at support@somneesleep.com. Terms of Use: www.somneesleep.com/pages/privacy-policy-and-terms-of-use/ www.apple.com/legal/internet-services/itunes/dev/stdeula/

MyDigiDetox — Stay focused, one streak at a time Your phone can wait. MyDigiDetox is a calm, motivating companion that rewards you for time away from the screen—not for opening another app. HOW IT WORKS Your focus streak grows while the app is open, you’re on the Focus tab, and you’re not touching the screen. A tap or swipe pauses the streak (nothing is lost—pick up where you left off). Switching apps or locking the phone resets the current streak and saves the session to your stats, so the rules stay clear and fair. AUTO-DIM Optional auto-dim gently lowers brightness while you’re idle, so you can stay focused without the display blasting at you. Touch the screen to bring brightness back. PROGRESS YOU CAN SEE Unlock achievements and themes with stages that evolve the longer you stay present. Track streaks, focus time, daily goals, and charts so you can spot patterns and celebrate wins. PLAY TOGETHER Local competitions over Wi‑Fi or Bluetooth: one person hosts, others join—last one to touch their phone wins. Optional Game Center leaderboards let you compare your best streaks with players around the world. PRIVACY We don’t collect, store, or share your personal information for MyDigiDetox. Your progress and stats stay on your device. Whether you want fewer pickups, deeper focus, or a friendly nudge to stay off the feed—build the habit one streak at a time.