Somnee vs SetWell

Meet Somnee, the app that works with the award-winning smart sleep headband that directly improves sleep quality and decodes nightly sleep performance for unrivalled insights. As your own clinical-grade AI sleep coach, Somnee pairs proven personalized neurostimulation that helps you naturally sleep faster, longer, and deeper, with precise sleep reports powered by lab-grade EEG tracking. IMPROVE 360° SLEEP HEALTH Somnee is proven to cut time to fall asleep by 50%, reduce wake-ups by 33%, and boost total sleep time by ~30 min. It’s 4x more effective than melatonin, 2x more effective than CBT-i, and 1.5x more effective than Ambien. PERSONALIZED SLEEP NEUROSTIMULATION Somnee maps the unique way your brain sleeps, then delivers gentle frequencies to boost your optimal sleep signals. The result: a dynamic, effective, 100% personalized sleep system that evolves with you as your sleep changes over time. BRAIN-BASED TRACKING + SLEEP REPORTS Clinical-grade EEG+ sensors collect precise brainwave data straight from the source, uploading 40x more sleep data than most trackers. Explore reports featuring insights into sleep onset, sleep stages, and more. PHONE-FREE USE, ALL-NIGHT COMFORT Start sessions phone-free with just the click of the headband button. Somnee’s soft, breathable fabric and innovative design molds to you for maximum comfort, no matter how you sleep. MADE BY WORLD-RENOWNED SLEEP NEUROSCIENTISTS Developed over 7 years of R&D by Dr. Matthew Walker (Author of NYT Bestseller, “Why We Sleep”), Dr. Bob T. Knight. Dr. Ram Gurumoorthy, and Dr. Rich Irvy — Somnee leverages cutting edge neuroscience used by top sleep labs for decades, now made available from the comfort of home. Our real-world results are clinically proven and published in the peer-reviewed scientific journal, Frontiers in Human Neuroscience. Have questions? We’re here to help. Email us at support@somneesleep.com. Terms of Use: www.somneesleep.com/pages/privacy-policy-and-terms-of-use/ www.apple.com/legal/internet-services/itunes/dev/stdeula/

Setwell is a workout tracker that stays out of your way. Log what you lift, see what you did last time, and know what's coming next. SCAN A HANDWRITTEN WORKOUT Photograph a workout written on paper or a whiteboard, and Setwell turns it into a workout you can start. Exercises are matched to your library, including shorthand like "DB bench" or "RDL", and anything it can't place is flagged for you to confirm. Nothing is saved until you approve it. PLAN AHEAD Schedule workouts on any future date. On the day, it's waiting at the top of Today. The calendar shows at a glance what you've done, what's planned, and what you missed. BUILD YOUR WORKOUTS Combine single exercises and circuits with as many rounds as you like, with targets for sets and reps. Reorder, duplicate, and archive them as your training changes. LOG WITHOUT FRICTION Every set shows what you did last time, so you always know what you're chasing. Mark warm-up sets. Add notes to a session or to a circuit. Cardio is logged the way it's actually measured — distance, time, and calories for runs, rides, and ergs. A REAL EXERCISE LIBRARY Over 300 exercises across dumbbells, barbells, cables, kettlebells, machines, bands, and bodyweight, organized by muscle group, equipment, and machine type. Add your own whenever your gym has something the list doesn't. SEE PROGRESS History charts for every exercise. Personal records for heaviest set, estimated one-rep max, and best single-set volume. Running totals for sessions, volume, and how much you've trained this week. APPLE HEALTH Save finished workouts to Apple Health with the right activity type and duration. Setwell only writes your workouts — it never reads your health data. SYNC AND SHARE Sign in to keep your workouts synced across your devices. Share any workout by link or QR code, and the other person can import it into their own library in a tap. WORKS OFFLINE Everything lives on your device first. Gym wifi doesn't matter — your workouts are always there. Weights are tracked in pounds. Light and dark mode included.