Feel Great vs Fasting Timer

Unlock your potential with Feel Great! Embrace Unimate, Balance, and the power of fasting for a transformative wellness journey. Discover the wellness approach that works for real people with real jobs and real schedules. Feel Great is an approach to adopting a healthier lifestyle without restrictive dieting. It combines two products with an intermittent fasting practice. Designed by Unicity, Feel Great helps people across the world embrace a healthier lifestyle through intermittent fasting and insulin awareness. Whether you’re already following the Feel Great approach or are interested in seeing what it’s like, the Feel Great app is free and available to anyone interested in trying a healthier lifestyle. Why use Feel Great? People who follow Feel Great approach with the app report higher success rates for the following reasons: Tracking works -- when you track your habits, you are more aware of your actions and MUCH more likely to succeed. Multiple studies on habit creation highlight the importance of tracking and awareness. Instant feedback and direction -- get instant feedback on how you’re doing everyday with the program and know what you need to do to improve. Designed for motivation -- we all know that it can be difficult to stay motivated to make healthy decisions, especially late at night when Oreos are calling your name. Feel Great’s logging approach is designed to help you stay motivated. Get on a logging streak and stay on a logging streak! Reminders -- get push notifications to remember to continue the program, take Balance, and log each day. Progress starts with tracking. With Feel Great, it’s not about instantaneous results -- it’s about embarking on a journey of learning and growth. Be patient with yourself and just keep logging your fasts and meal, regardless of whether you followed the program “perfectly” or not at all. In time, daily logging and the awareness it brings of your daily decisions will help you build strong habits. Region support The content in the Feel Great app is adapted to a US-audience. Privacy Policy: https://www.unicity.com/usa/privacy-policy Terms of Use: https://www.unicity.com/usa/terms-of-use

Nova Fast is the intermittent fasting tracker that shows you what's really happening inside your body — from fat burning to autophagy and cellular renewal. WHY NOVA FAST? Nova Fast combines a powerful fasting timer with real-time biological phase tracking, beautiful widgets, body measurements, water tracking, a fasting journal, and a gamification system that makes fasting fun and rewarding. BIOLOGICAL PHASE TRACKING See your body's real-time fasting stages. Watch as you transition through 7 phases — from burning glucose to entering ketosis, activating autophagy, and triggering deep cellular repair. Understand the science behind every hour of your fast. SMART FASTING TIMER Start any protocol with one tap. Choose from popular intermittent fasting plans including 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12 — or create your own custom fasting schedule. HOME SCREEN WIDGETS Keep your fasting progress visible with beautiful widgets. See your timer, current biological phase, and streak right from your home screen or lock screen. BODY MEASUREMENTS & WEIGHT TRACKING Track more than just weight. Log body measurements, see your progress over time, and watch your transformation unfold with detailed charts and trends. WATER TRACKING Stay hydrated during your fasts with built-in water tracking and customizable reminders. Proper hydration is essential for maximizing your fasting results. FASTING JOURNAL Document your fasting journey. Log how you feel, what you ate, your energy levels, and any notes. Look back on your progress and find the patterns that work best for you. GAMIFICATION — EARN XP, LEVEL UP, COLLECT BADGES Fasting should be fun. Earn experience points for every fast, level up your profile through 30 ranks, unlock 29 achievement badges, and build streaks that keep you motivated. Turn healthy habits into a rewarding daily challenge. PERFECT FOR BEGINNERS AND EXPERIENCED FASTERS Whether you're just starting with intermittent fasting or you're an experienced faster looking for a better tracker — Nova Fast has everything you need to succeed. Start your fasting journey today. --- LEGAL: Privacy Policy: http://www.jakubl.com/privacy.html Terms of Use (EULA): http://www.jakubl.com/terms.html SUPPORT: support@jakubl.com X: @jakublaszczyk