Comparison

Built By Brooks Coaching vs Flows with Fi

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Built By Brooks Coaching

This platform allows users to track daily habits, nutrition, and hydration. It provides access to training plans, workout tracking, and direct communication with a coach. Users can also monitor body measurements and progress photos, with push notifications for daily check-ins.

Highlights
  • Track daily habits
  • Monitor nutrition and hydration
  • Access training plans
  • Track workouts
  • Direct coach communication
  • Body measurement tracking
  • Progress picture uploads
Features
Read full description

Your all-in-one coaching platform With the Built by Brooks App you can Track your daily habits Track your nutrition and hydration Check-in directly with your coach Access training plans and track workouts. Use the instant messenger function to contact your coach quickly Efficiently track body measurements and progress pictures Push notification reminders to check in daily *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

About

Flows with Fi

Features
Read full description

Discover a holistic approach to pole dance, fitness, and lifestyle with Flows with Fi. This app provides everything you need to enhance your journey for on and off the pole. Key Features - Pole Dance Tutorials so you can earn and refine your skills with step-by-step video tutorials suitable for all levels - Workout Programs from beginner-friendly circuits to advanced strength and plyometric training, I've created programs tailored for all fitness level and goals. - Follow along Mobility & Stretching videos designed to compliment your training programme - Coaching Support with an in-app chat with me for guidance, support, and feedback. - Habit Tracking to build and maintain healthy habits to help you stay consistent. Flows with Fi is more than an app. It's your holistic approach and support system all in one place so that you advance your journey, growth AND fulfilment. Elevate your flow and join the community today! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

Built By Brooks Coaching3 screens
Flows with Fi3 screens

Verdict

The call

The clearest difference is update cadence: Built By Brooks Coaching at every 6 weeks against Flows with Fi's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Built By Brooks Coaching sells 1 in-app purchase, starting at $133.99 per month and Flows with Fi sells 1 in-app purchase, starting at $85.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Built By Brooks Coaching ships an update every 6 weeks, Flows with Fi every 3 months. The most recent releases landed on October 12, 2026 and September 30, 2026 respectively.

Scorecard1 real difference ยท 7 level
Built By Brooks Coaching versus Flows with Fi: the parameters behind the verdict, then further details
ParameterBuilt By Brooks CoachingFlows with Fi
PriceFreeFree
Positive reviews100.0% of reviewsโ€”
Update frequencyEvery 6 weeks โ€” betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFreeโ€”
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.015.0
Further details โ€” not scored
Size52 MB58 MB
Age rating17+17+
DeveloperEllen HavardFLOWS WITH FI LTD

In-app purchases

1 purchases

Built By Brooks Coaching

Subscriptions1
  • Monthly Coaching$133.991 Month
1 purchases

Flows with Fi

Subscriptions1
  • Blooming Flow$85.001 Month

Questions

Is Built By Brooks Coaching free?
Built By Brooks Coaching is free to download, with in-app purchases available.
Is Flows with Fi free?
Flows with Fi is free to download, with in-app purchases available.
Do Built By Brooks Coaching or Flows with Fi have ads?
Neither Built By Brooks Coaching nor Flows with Fi shows ads.
Which is updated more often, Built By Brooks Coaching or Flows with Fi?
Built By Brooks Coaching ships an update every 6 weeks, and Flows with Fi every 3 months. Most recently, Built By Brooks Coaching was updated on October 12, 2026 and Flows with Fi on September 30, 2026.

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