Runfitt vs Cadence

Kick-start your fitness journey with Runfitt. Together with Andy Jimenez, you'll have the best combination of nutrition & exercises available on a single app. With Runfitt, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why Runfitt have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions.

Step tracking that stays out of your way Cadence helps you build a consistent walking habit without the usual noise. No social feed. No gamification. No upsells. Just an honest, clear picture of how you move every day. Weekday and Weekend Goals Most days aren't the same, so your goals shouldn't be either. Set separate targets for weekdays and weekends. Cadence automatically applies the right goal each day, and your history always reflects the target that was active on that specific day. Past records are never rewritten. Changed your mind about a goal? You can apply any update retroactively across your entire history with a single tap. Heatmaps You Can Actually Explore See your walking rhythm hour by hour. Scrub through today's heatmap to pinpoint exactly when you were most active, or zoom out to spot long-term patterns across weeks, months, and years. Beautifully color-coded and easy to understand. No chart reading required. Steps, Distance, Floors, and Calories Every day shows your full activity picture — steps, walking distance, flights climbed, and active calories. See how your week is shaping up with a projected end-of-week step total based on your current daily pace. Apple Watch and Complications A native three-page Apple Watch app gives you today's steps and progress, your full week chart, and goal settings directly on your wrist. Eight thoughtfully designed complications work beautifully on any watch face. Goals sync instantly between iPhone and Watch in both directions. Private by Design No account. No sign-up. No ads. Your health data stays on your device and syncs privately through your own iCloud. No analytics. No tracking. Your History, Restored Install Cadence on a new device signed into the same iCloud account and your complete history restores automatically — goals included. No exports or manual backups needed. Core step tracking, the Apple Watch app, and all complications are completely free and will always remain free. There's an optional tip jar if you'd like to support ongoing development.