Built With Science+ vs GYMTIME

Reach your goals faster with BWS+ all-in-one fitness coach. Frustrated with cookie-cutter workout plans and confusing nutrition advice? BWS+ is your intelligent coach and complete fitness companion for achieving the body you've always wanted. The app integrates insights from leading fitness scientists, coaches, and dietitians, offering personalized advice based on your unique body and goals. It evolves with you, adapting your workouts and nutrition based on real-time feedback, encapsulating decades of experience into a dynamic coach that tailors itself to your needs. The latest science, personalized to you - Hyper-Personalized Workouts: Built with Science's advanced algorithm creates a workout plan specifically for your body, goals, and schedule. Whether you're hitting the gym or training at home, we've got you covered. - Progressive Overload Guidance: Never plateau again. BWS+ tells you exactly how to adjust your weights and reps each session for continuous gains. - Real-Time Diet Adjustments: As your body changes, so do your nutritional needs. Our app adapts your meal plan weekly, ensuring you're always on track. All-in-One Fitness and Nutrition Solution - 250+ In-Depth Exercise Tutorials: Master proper form with our detailed video guides, packed with science-based insights. - AI-Powered Meal Scanner: Say goodbye to tedious calorie counting. Simply snap a photo of your meal, and our AI does the rest, accurately tracking your nutrition in seconds. - Daily Knowledge Boosters: Unlock 200+ bite-sized lessons to build your fitness IQ and make informed decisions about your health. One App is All You Need - AI Fitness & Nutrition Assistant: Get personalized answers to your fitness and nutrition questions, as if you're talking directly to Jeremy Ethier. - Muscle Group Prioritizer: Focus on specific muscles that need extra attention for balanced development. - Recomp Detector: Track simultaneous fat loss and muscle gain with our advanced body composition analysis. - Step Tracking and Daily Activity Goals: Seamlessly integrate with Apple Health and Google Fit to optimize your overall activity levels. We've combined cutting-edge technology with years of scientific research to create an app that delivers real, lasting transformations. No more guesswork, no more wasted time in the gym. BWS+ provides the structure and guidance you need to finally achieve the body you deserve. Download now and take the first step towards the best version of yourself! This app requires an active BuiltWithScience+ membership or an in-app subscription purchased through the App Store to access its features and content. Subscription details and terms are available within the app.

Gym first. Scroll later. GYMTIME locks the apps you scroll the most until you check in at your gym. Screen Time limits have an Ignore button. GYMTIME doesn't. HOW IT WORKS 1. Pick the apps you scroll the most, like TikTok or Instagram. 2. Check in at your gym. Check-in only works when you're actually there. 3. Your apps open back up once you've shown up, at check-in or after your workout. Your choice. WHAT PEOPLE SAY "I used to be so caught up in my phone that I would just end up pushing off the gym to some other time or not even go. But now that I use this I literally feel so much more productive and actually use the gym membership I'm paying for lol." Carter.Mitchell27, App Store review "This single-handedly forced me to get in shape since the regular iPhone screen time is too easy to bypass." Sophia Krause, App Store review WHAT CHANGES • You go on the days you planned. • The membership you pay for finally gets used. • You go to the gym instead of doomscrolling. • You scroll after your workout, without the guilt. • Your streak shows you you're someone who shows up. WHY THIS WORKS WHEN SCREEN TIME LIMITS DIDN'T Screen Time limits only work if you don't tap Ignore, and when you're tired, you tap Ignore. Reminders are easy to swipe away. GYMTIME has no Ignore button, so your apps stay locked until you go to the gym. MADE FOR YOU IF YOU • Open TikTok "for a second" and lose hours • Tap Ignore on every Screen Time limit • Pay for a gym you rarely use • Want to stay consistent without counting on motivation Gym first. Scroll later. Try free for 7 days. Subscription required after. Location permission is used to verify gym check-ins. An active GYMTIME Pro subscription is required for blocking. Terms of Use: https://getgymtime.app/terms Privacy Policy: https://getgymtime.app/privacy