The Reconnected vs Shadow Practice

You've got the desire to take a different parenting path, you just haven't found the right roadmap. Until now. The Reconnected is an online course + community hub for individuals who are seeking a more modern, more intuitive, more value-aligned approach to parenting. You're here because you're looking for an approach that: + Helps you regulate more effectively as a whole family and experience more of the Ventral Vagal state together. + Focuses on what you do as a parent starting now, whilst holding space for the experiences from your past that need neurological releasing and rewiring. + One that goes beyond “conscious parenting” and isn’t based in theory or talking, but in experiential, practical strategies and integrated practices. In this app, Reconnected Community Members can access our free live events and our paid online courses and webinars, all in one place. Join us in The Reconnected to: + Connect with thousands of parents around the world who, like you, are partaking in the new paradigm of parenting. Never feel alone again, within this fast-growing community you'll be accepted for being the perfectly, imperfect parent that you are. + Get expert guidance from co-founders Emma and Eleanor, as well as our tremendous team of qualified community coaches. Feel safe and held by experienced professionals, whilst you work through your personal process. + Learn the unique blend of science and spirituality that has rippled out into the global movement that is The Reconnected. About Us: + Eleanor Mann Eleanor is registered counsellor, holding a BA of Social Science (Counselling), a BA of Psychology (Hons), a Diploma in Breathwork, and a Grad Diploma in Child Centered Play Therapy. Eleanor is a co-founder of The Reconnected and brings to the community a decade of working with parents as a counsellor, Breathworker and play therapist, and over 15 years of personal practice in Breathwork and personal development. + Emma Alta Emma has been known as New Earth Mama for many years, a successful self published author with Mastery in Rebirthing Breathwork, Kundalini Yoga Teacher, Certified Advanced Theta Healing & Mind Body Intuitive, seeing thousands of clients with powerful testimonials. In her past she has been professional ballerina, and top model working for vogue, harpers bazaar and walking in London, Milan, Paris and Sydney Fashion week shows. Now, she is walking the path of conscious living with her young family on the east coast of Australia. If you are looking for a parenting community and are wanting to know how to be the regulated, present, authentic parent you want to be...then we would love to have you! This online space is free for you to join with the option to opt into paid courses if you choose to dive deeper.

You've read the books. Done the therapy. Repeated the affirmations. And you're still running the same patterns. That's not a healing problem. That's your shadow in the way. You've read the books. Done the therapy. Repeated the affirmations. And you're still running the same patterns. That's not a healing problem. That's your shadow in the way. The Shadow Practice is designed by Felicity Morgan to make shadow work real, repeatable, and in-the-moment - not conceptual, not something you do once and hope for the best. A practice for catching and shifting the patterns that keep showing up in your relationships, your money, your decisions, and your self. THE METHOD MIRROR See yourself clearly. Daily prompts, questions, and guided reflection give you the precision to understand what's actually running the show. This isn't journalling for the sake of it - it's radical self-awareness with nowhere to hide. CATCH The moment you feel the spiral starting - the reaction you promised you'd change, the pattern you swore was done - this is where you stop it. Catch tools are in-the-moment audios designed to interrupt self-sabotage before it plays out. Immediate, practical, no fluff. SHIFT This is the work. Guided exercises and audios from Felicity help you move through the pattern, not just identify it. When it resurfaces - and it will - you know exactly what to do. Mirror. Catch. Shift. And when the pattern comes back around, you return to the start. That's not failure - that's how real change works. WHY THIS IS DIFFERENT Most people doing shadow work don't have a process. They have vibes, journal entries, and a vague sense they're "working on themselves." The Shadow Practice gives you the structure the rest of the self-help world never bothered to build. Real tools. A repeatable method. Work you can actually do in the moment. INSIDE THE APP - The full Mirror / Catch / Shift practice - Daily reflection prompts and journalling tools - In-the-moment Catch audios to interrupt self-sabotage in real time - Guided Shift exercises to move through patterns, not just observe them - Audio content and exercises from Felicity Morgan - Community - connect with others doing the work - Accountability buddies - so you don't do this alone - A library that builds with your practice over time THIS IS FOR YOU IF: You've done enough self-help to know that insight alone doesn't change anything. You're done identifying your patterns and continuing to live them. You're not looking for a therapist to validate you or a guru to inspire you - you want a method that works. Shadow work is the most direct path to becoming someone who doesn't self-sabotage, doesn't spiral, and doesn't need external validation to hold their ground. The Shadow Practice is how you get there. $49.99/month. $412.99/year. Cancel anytime. Start the practice. -- Terms of Use: mn.co/terms-of-use