L3 Method vs Interval Timer by 7M
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
L3 Method
This app offers personalized workouts based on your current mood and fitness goals. It features a variety of exercises, guided meditations, and progress tracking, all curated by a certified master trainer. Access content across multiple devices and join a supportive fitness community.
- Mood-based workout selection
- Guided meditations for various goals
- Full demo videos for exercises
- Progress tracking
- Cross-device access
- Fitness community access
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Introducing the World's First Mood-Based Workout App! Here you can choose your workout by mood and goal. All workouts, meditations and warm ups created, curated and recorded by Certified Master Trainer Lian Price. Features include: – Free Trial – 75 workouts to choose from across 7 mood verticals – Timer, rep count, sequencing and full easy-to-follow demo videos for each exercise – All workouts tied to current pop culture references to imbue emotion – Pro warm up and stretching video included – Guided meditations to support with weight loss, self-confidence, building abs and more – Workout at home, at the gym or outside – Different ranges of equipment to accommodate all set-ups – You choose the location, duration, mood and goal of each workout – In-app progress tracking – Unlimited access across all devices, including your smart phone, tablet and desktop – 24/7 access to the Exquiset fitness community: ask questions, share your progress and cheer others on! (You know, if you're in the mood) All moods are welcome here! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of L3 Method is free of charge. Should you use L3 Method to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
Interval Timer by 7M
This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.
- Customizable interval timers
- Pre-set timers for HIIT and tabata
- Mix and match intervals
- Workout history tracking
- Customizable music integration
- Vibrant visual cues
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Get ready to maximize your workout performance with Interval Timer by 7M - the ultimate timer app for all your fitness needs. It is simple and customizable: 1. Quick timer feature allows you to start doing exercise whenever you want. 2. Choose from a wide range of pre-set interval timers for tabata, HIIT, mindfulness and custom workouts. Easily customize intervals to match your fitness level and goals. 3. Mix and match intervals to create unique timing patterns that add variability and intensity to your training. The simple interface makes programming complex workouts easy. 4. Customizable music keeps you motivated through each interval. Vibrant visual cues clearly mark when to start and stop for perfect timing. 5. Access your workout history and data allows you to easily track your progress. Whether you’re looking to boost endurance, build strength, torch calories or accelerate your fitness, Interval Timer by 7M provides the ultimate customizable programming. As the leading timer app, Interval Timer by 7M delivers the tools you need to amplify your exercise through optimized intervals. Download now to start training smarter, maximizing effort and surpassing your fitness goals. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy
Screenshots
Verdict
The clearest difference is ads: Interval Timer by 7M at none against L3 Method's shown. L3 Method's advantage is ratings volume (37 vs 1). On price, rating, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. L3 Method sells 4 in-app purchases, starting at $11.00 per month and Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for L3 Method against 5.0 for Interval Timer by 7M. That said, the two scores are not equally well evidenced: L3 Method has 37 ratings behind it against 1, so its average is the more settled of the two.
| Parameter | L3 Method | Interval Timer by 7M |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (37 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 37 — better | 1 |
| Update frequency | Every 3 weeks | — |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 14.0 — better |
| Further details — not scored | ||
| Size | 90 MB | 102 MB |
| Age rating | 4+ | 4+ |
| Developer | Lian Price | Fast Builder Limited |
Customer experience
L3 Method
Interval Timer by 7M
In-app purchases
L3 Method
- Monthly Subscription7 Days trial$11.001 Month
- 6–Month Discount7 Days trial$44.006 Months
- L3 VIP$47.001 Month
- L3 Method VIP Workouts$77.00
Interval Timer by 7M
- 7M Plus$9.991 Month
- 7M Plus7 Days trial$19.991 Year








