Comparison

Interval Timer vs Interval Timer by 7M

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Interval Timer

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Highlights
  • Customizable sets, intervals, and rest times
  • Runs in background and with screen locked
  • Music playlist integration
  • Save settings as templates
  • Apple Health integration for heart rate
  • Post workouts to social media
Features
Read full description

***Free and reliable. Perfect for use at home, at the track or in the gym. We’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. Running foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents! Key Features: - Customizable sets, high/low intensity interval and rest for your own need - Retina display, iOS4 and multitasking - Continue to run even when screen is locked - Play your song or playlist during your workout - Post your workout to Facebook or Twitter - Save settings as templates Customizable Features: - Number of Sets - Countdown Time - Set Time - Low Interval time - High Interval time - Rest Time - First Interval (low or high) - Sound Volume - Timer Sounds - Auto Lock - Vibrate - Pause during Rest - Playlist - New Each Set APPLE HEALTH: -Interval Timer can use Apple Health to show heart rate in Apple Watch App. # Subscription Details # - Monthly and annual subscriptions are available. - Payment will be charged to your iTunes account at confirmation of purchase. - Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period. - Automatic renewals will be charged at the same price you were originally charged for the subscription. - Subscriptions can be managed by going to Account Settings on the App Store after purchase. Terms of Use: https://www.iubenda.com/terms-and-conditions/18915396 Privacy Policy: https://www.iubenda.com/privacy-policy/18915396

About

Interval Timer by 7M

This app offers a customizable interval timer for various fitness routines like HIIT and tabata. Create unique workout patterns, track your progress, and stay motivated with visual cues and music.

Highlights
  • Customizable interval timers
  • Pre-set timers for HIIT and tabata
  • Mix and match intervals
  • Workout history tracking
  • Customizable music integration
  • Vibrant visual cues
Features
Read full description

Get ready to maximize your workout performance with Interval Timer by 7M - the ultimate timer app for all your fitness needs. It is simple and customizable: 1. Quick timer feature allows you to start doing exercise whenever you want. 2. Choose from a wide range of pre-set interval timers for tabata, HIIT, mindfulness and custom workouts. Easily customize intervals to match your fitness level and goals. 3. Mix and match intervals to create unique timing patterns that add variability and intensity to your training. The simple interface makes programming complex workouts easy. 4. Customizable music keeps you motivated through each interval. Vibrant visual cues clearly mark when to start and stop for perfect timing. 5. Access your workout history and data allows you to easily track your progress. Whether you’re looking to boost endurance, build strength, torch calories or accelerate your fitness, Interval Timer by 7M provides the ultimate customizable programming. As the leading timer app, Interval Timer by 7M delivers the tools you need to amplify your exercise through optimized intervals. Download now to start training smarter, maximizing effort and surpassing your fitness goals. Terms of use: https://www.workoutinc.net/terms-of-use Privacy policy: https://www.workoutinc.net/privacy-policy

Screenshots

Interval Timer4 screens
Interval Timer by 7M4 screens

Verdict

The call

The clearest difference is rating: Interval Timer by 7M at 5.0 against Interval Timer's 4.5. Interval Timer by 7M also leads on ads (none vs shown). Interval Timer's advantage is ratings volume (19K vs 1). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Interval Timer sells 6 in-app purchases, starting at $0.99 per month and Interval Timer by 7M sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Interval Timer by 7M holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Interval Timer has 19K ratings behind it against 1, so its average is the more settled of the two.

Scorecard3 real differences · 7 level
Interval Timer versus Interval Timer by 7M: the parameters behind the verdict, then further details
ParameterInterval TimerInterval Timer by 7M
PriceFreeFree
Rating4.5 (19K ratings)5.0 (1 ratings) — better
Positive reviews69.0% of reviews
Number of ratings19K — better1
Update frequencyEvery 9 days
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS13.0 — better14.0
Further details — not scored
Size143 MB102 MB
Age rating4+4+
DeveloperNEO PIXEL LABS PTE. LTD.Fast Builder Limited

Customer experience

Interval Timer

All ratings19,032 ratings
Positive88.4%
Neutral3.3%
Negative8.3%
Written reviews1,236 reviews
Positive69.0%
Neutral5.7%
Negative25.2%

Interval Timer by 7M

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Interval Timer

Reported bugs

3 issues
  • Ads block functionality
  • App freezes or crashes
  • Timer doesn't work in background

Requested features

5 requests
  • Add notes to workouts
  • Provide workout history and analytics
  • Allow syncing with Apple Health
  • Improve Apple Watch integration
  • Add more customization options

Interval Timer by 7M

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Interval Timer

Subscriptions6
  • Plus - 1 Month$0.991 Month
  • Premium - 1 Month$1.991 Month
  • Plus - 1 Month$1.991 Month
Show 3 more
  • Premium - 1 Month$2.991 Month
  • Plus - 1 Year2 variants$4.991 Year
  • Premium - 1 Year7 Days trial2 variants$9.991 Year
2 purchases

Interval Timer by 7M

Subscriptions2
  • 7M Plus$9.991 Month
  • 7M Plus7 Days trial$19.991 Year

Questions

Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Is Interval Timer by 7M free?
Interval Timer by 7M is free to download, with in-app purchases available.
Which has better reviews, Interval Timer or Interval Timer by 7M?
Interval Timer by 7M is rated higher. Interval Timer averages 4.5 out of 5 from 19K ratings, while Interval Timer by 7M averages 5.0 from 1 ratings.
Do Interval Timer or Interval Timer by 7M have ads?
Interval Timer shows ads; Interval Timer by 7M does not.

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