Comparison

Real Deal Wellness vs Between Sessions

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Real Deal Wellness

Transform your body, mind, and lifestyle with personalized at-home or gym workouts led by an expert. This app offers video guidance, macro tracking, a supportive community, and hundreds of recipes to help you achieve your fitness goals.

Highlights
  • Personalized at-home/gym workouts
  • Video guidance with trainer
  • In-app macro tracking
  • Private community support
  • Hundreds of macro-friendly recipes
  • Progress tracking (photos, weight, inches)
  • Wearable device integration
Features
Read full description

Welcome to the BEST fitness community ever!! Get ready to transform not only your body but your mind and lifestyle habits also! With personalized fun & effective at home or gym workouts programmed by Crystal! You can follow along with the workout self timed on the app or you can follow along by video with Crystal and do the workouts right along with her! This program is designed to help you burn body fat through lean muscle growth along with specific cardio exercises to leave you sweating while seeing results like never before! The workouts are programmed for ALL fitness levels! They can be modified as needed and adjusted to fit your needs. Workouts range from 30-40min (this includes warm up and cool downs!) 5x a week. The only equipment you will need is Dumbbells, resistance bands, glute bands and a step/box or chair! THE APP ALSO FEATURES: -In app macro tracking (Crystal will set your starting macros for you) -A private team community to ask questions from other members in the app while getting all the support you will ever need! -HUNDREDS of in app recipes that track right into your macros! -Detailed video guidance for exercises. -1:1 Private chat with Crystal and Real Deal Wellness Team. -Track your progress pictures, weight, hight and inches. -Connects to Apple Watch (synced to HealthKit), Garmin and Fitbit. -Earn different badges per fitness level that you achieve on the app. -Monthly Challenges also happen inside the app for prizes and giveaways! -Habit building check off tabs personalized to each person! The Real Deal Wellness community can NOT wait to meet you and push you towards your goals! Being 1% better every single day!!

About

Between Sessions

This app helps users track their progress and collect data to achieve mental health goals. It offers daily prompts for reflection and builds insights to support therapeutic journeys.

Highlights
  • Progress tracking
  • Data collection
  • Goal setting
  • Daily reflection prompts
  • Insight building
Features
Read full description

Stay organized and get the most out of your therapy sessions. Between Sessions helps you track your progress, collect real data, and reach your mental health goals. Set meaningful goals, reflect on daily prompts, and build insights that matter — all in one place designed to support your therapeutic journey. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Real Deal Wellness4 screens
Between Sessions3 screens

Verdict

The call

The clearest difference is in-app purchases: Real Deal Wellness at none against Between Sessions's 2. Real Deal Wellness also leads on ratings volume (72 vs 1). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Between Sessions sells 2 in-app purchases, starting at $4.99 per month. Real Deal Wellness asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 5.0 for Real Deal Wellness against 5.0 for Between Sessions. That said, the two scores are not equally well evidenced: Real Deal Wellness has 72 ratings behind it against 1, so its average is the more settled of the two.

Scorecard3 real differences · 7 level
Real Deal Wellness versus Between Sessions: the parameters behind the verdict, then further details
ParameterReal Deal WellnessBetween Sessions
PriceFreeFree
Rating5.0 (72 ratings)5.0 (1 ratings) — better
Positive reviews100.0% of reviews—
Number of ratings72 — better1
Update frequencyEvery 2 months—
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPad, iPod, Apple Watch — betteriPhone, iPad, iPod
Requires iOS15.515.1 — better
Further details — not scored
Size179 MB66 MB
Age rating4+12+
DeveloperReal Deal Wellness LLCVladena Rultenberg

In-app purchases

None

Real Deal Wellness

No in-app purchases

2 purchases

Between Sessions

Subscriptions2
  • Premium Monthly$4.991 Month
  • Premium Yearly$49.991 Year

Questions

Is Real Deal Wellness free?
Real Deal Wellness is free to download, with no in-app purchases.
Is Between Sessions free?
Between Sessions is free to download, with in-app purchases available.
Which has better reviews, Real Deal Wellness or Between Sessions?
Between Sessions is rated higher. Real Deal Wellness averages 5.0 out of 5 from 72 ratings, while Between Sessions averages 5.0 from 1 ratings.
Do Real Deal Wellness or Between Sessions have ads?
Neither Real Deal Wellness nor Between Sessions shows ads.

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