The Agoge vs Pro Training US
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The Agoge
Access personalized workout programs, track your fitness progress, and manage your nutrition and lifestyle habits with the guidance of a coach. Connect with digital communities for motivation and track your body measurements and results.
- Access training plans and track workouts
- Follow exercise and workout videos
- Track meals and make better food choices
- Monitor daily habits and set goals
- Track body measurements and progress photos
- Message your coach in real-time
- Join digital communities for motivation
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With the The Agoge App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: - Access training plans and track workouts - Follow along to exercise and workout videos - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message your coach in real-time - Be part of digital communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Download the app today!
Pro Training US
This app allows members of a fitness program to book classes, register for gym events, and manage their accounts. Users can update personal information, such as profile pictures and payment details.
- Reserve class spots
- Sign up for gym events
- Update profile pictures
- Manage payment information
- General account management
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For members of Pro Training to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.
Screenshots
Verdict
The clearest difference is update cadence: Pro Training US at weekly against The Agoge's every 6 weeks. The Agoge's advantage is ratings volume (53 vs 1). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 4.9 for The Agoge against 5.0 for Pro Training US. That said, the two scores are not equally well evidenced: The Agoge has 53 ratings behind it against 1, so its average is the more settled of the two.
The Agoge ships an update every 6 weeks, Pro Training US weekly. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.
| Parameter | The Agoge | Pro Training US |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (53 ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 53 — better | 1 |
| Update frequency | Every 6 weeks | Weekly — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15 |
| Further details — not scored | ||
| Size | 191 MB | 93 MB |
| Age rating | 4+ | 4+ |
| Developer | The Agoge LLC | PushPress, Inc. |
Customer experience
The Agoge
Pro Training US
In-app purchases
The Agoge
No in-app purchases
Pro Training US
No in-app purchases
Questions
Is The Agoge free?
Is Pro Training US free?
Which has better reviews, The Agoge or Pro Training US?
Do The Agoge or Pro Training US have ads?
Which is updated more often, The Agoge or Pro Training US?
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