Total Physique vs COACHED BY MO
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Total Physique
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Total Physique - Sam Tatham & Jess Wood. This year is YOUR year and here's why... You have already made the first move by reading this today. Total Physique provides services for both males and females. Specialising strictly in transforming peoples approach to training and nutrition. Sam Tatham, Owner at Tatham's Powerhouse Gym & Fitness has been training for 10+ years. From lifestyle to competition prep all bases are covered. Jess Wood, Full Time Female Online Coach has been training for 5+ years. Her speciality is building women's confidence in the gym. No matter your goal or level, let us support and transform you. *Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
COACHED BY MO
This app offers personalized online coaching for physique transformation and a healthy lifestyle. It provides science-based guidance on training, nutrition, and supplementation to help users achieve their fitness goals safely and effectively.
- Personalized online coaching
- Physique transformation guidance
- Science-based training
- Nutrition plans
- Supplementation advice
- Healthy lifestyle approach
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I provide personalized online coaching services designed to transform not only your physique but also your entire approach to a healthy lifestyle. With a foundation in science-based methodologies, I offer expert guidance in training, nutrition, and supplementation. Together, we'll work towards your dream physique while prioritizing safety every step of the way. Let's make your fitness journey effective, efficient, and enduring. Get started now and unlock your full potential. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy
Screenshots
Verdict
Total Physique and COACHED BY MO are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Total Physique sells 1 in-app purchase, starting at $150.00 per month and COACHED BY MO sells 1 in-app purchase, starting at $129.99 per month. Whichever you choose, the download price is not the number that matters.
Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 6, 2026 and October 1, 2026 respectively.
| Parameter | Total Physique | COACHED BY MO |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 15.0 |
| Further details — not scored | ||
| Size | 46 MB | 50 MB |
| Age rating | 17+ | 17+ |
| Developer | Samuel Tatham | Mohamed Abdelsamie |
In-app purchases
Total Physique
- Basic Plan$150.001 Month
COACHED BY MO
- Online Coaching$129.991 Month
Questions
Is Total Physique free?
Is COACHED BY MO free?
Do Total Physique or COACHED BY MO have ads?
Which is updated more often, Total Physique or COACHED BY MO?
Other comparisons
